Term time only by appointment direct with tutor:
Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into daily routines and existing educational goals. By becoming aware of their bodies and aware of their breathing, yoga provides autistic children with the ability to cope when they start to feel anxious or upset. The breathing techniques and guided visualization assist by reducing stress, teaching coping techniques, and providing a sense of calm and acceptance. Once a child has learned some of these elements they can use them anytime, anywhere. The class is friendly, fun and customised to the child.
Theses classes are by appointment only with Katia and are subject to availability of the studio and the tutor.
Contact Katia on:
Phone: 07880 555 949
View Katia’s Profile by clicking on the image below