Hatha Yoga with Lisa Williams

Hatha Yoga with Lisa Williams

Posted by Caroline
on 01/10/2018
When:
14/02/2019 @ 12:45 pm – 2:00 pm
2019-02-14T12:45:00+00:00
2019-02-14T14:00:00+00:00
Where:
Yoga for Harmony
143a Arthur Rd
Windsor SL4 1RU
UK
Cost:
£10
Contact:
Lisa Williams
07765021342
Hatha Yoga with Lisa Williams @ Yoga for Harmony | England | United Kingdom

Drop-in £10:

Suitable for all:

This friendly and inclusive class is suitable for all, including complete beginners. Developing a mindful approach based on self-awareness and self-compassion, we can begin to let go of accumulated tensions and build strength and harmony on all levels. Using a holistic blend of movement, asana (posture), pranayama (breath awareness), relaxation and meditation, we can nurture our individual needs and fulfil our potential.

View Lisa’s Profile by clicking on the image below

Lisa Williams

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