143 Arthur Rd
Windsor SL4 1RU
Full course of 6 classes £48 or drop-in £10:
An introduction to Hatha Yoga aimed at those who have never done yoga before or who might only have tried it once or twice before. The classes will cover the basics of asana (postures), pranayama or breathing practices, some introductions to relaxation and meditation practices and perhaps also a ‘thread’ of philosophy.
Some classes may include invited guest tutors to explore some alternative ideas and alternative approaches to yoga.
Classes will run termly and therefore might not be available every week. Dates are notified below.
Attendees will be able to come as a drop-in to single classes and pay on the night or will be able to prebook the full half term course at a reduced rate. You can prebook the course using the ticket link shown. Should you book a full course and are unable to attend one of the weeks you will be able to attend the Friday evening class with Caroline on that particular week provided her class is running.
April / May course – 18th Apr, 25th Apr, 2nd May, 9th May, 16th May, 23rd May – Single sessions £10 full course £48
NO CLASS – 30th May, 6th June or 13th June
June / July course – 20th June, 27th June, 4th July, 11th July, 18th July, 25th July – Single sessions £10 full course £48
Please pre-book with Julie on 07828 132 091 or email firstname.lastname@example.org or click on the register now link below