143 Arthur Rd
Windsor SL4 1RU
An introduction to Hatha Yoga aimed at those who have never done yoga before or who might only have tried it once or twice before. The classes will cover the basics of asana (postures), pranayama or breathing practices, some introductions to relaxation and meditation practices and perhaps also a ‘thread’ of philosophy.
Class tutor Julie
View Julie’s Profile by clicking on the image below