Early morning practice of yoga and meditation. All welcome. We begin by reading a beautiful prayer from the Sikh tradition, then do a yoga kriya, followed by a short relaxation and 62 minutes total of chanted meditations. A truly uplifting experience and a beautiful way to start the day.
Suggested donation £10 – all money goes to buy new equipment for the studio, and to the studio’s nominated charity.
Please bring a headcover (scarf/bandana/hat/etc).
Ram Inderpreet 07789 510193, email@example.com
Please arrive from 5.20am onwards, come in quietly with your phone turned off and keep conversation to a minimum to preserve the peaceful energy of the early morning. We don’t get to experience it very often! There will be someone on the door to guide you if you have not been before. Thank you 🙂
For full details contact Ram Inderpreet direct 07789 510193 firstname.lastname@example.org
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All Dates for 2019: Jan 20th, Feb 17th, Mar 24th, Apr 14th, May 12th, Jun 16th, Jul 14th, Aug 18th, Sep 15th, Oct 13th, Nov 24th