Please note our new time of 2.00pm to 4.30pm
Find comfort in a busy world. Simple and effective meditations designed to help you navigate life’s challenges and achieve stillness and clarity. We begin with a little Kundalini or Yin Yoga, to relax and open the body. Once the body is comfortable and prepared, the beautiful and powerful Kundalini meditations can instantly lift your spirit and quiet your mind. These meditations may use breath, mantra, mudras (hand positions), movement, or a combination of all these things. There is always an extended relaxation to allow you to integrate your experience fully and let go of any residual tension. No experience is necessary and all are very welcome.
How to book: Please contact Ram Inderpreet Kaur directly or book online: www.aquarianyoga.co.uk If you have any questions please feel free to get in touch with Ram.
All dates for 2019: 19th January, 16th February, 16th March, 22nd June, 20th July, 10th Aug, 21st Sept, 19th Oct, 16th Nov and 21st Dec
View Ram Inderpreet Kaur’s Profile by clicking on the image below