Yin Yoga with Ashley

Yin Yoga with Ashley

Posted by Caroline
on 01/12/2016
When:
20/05/2017 @ 9:35 am – 11:00 am
2017-05-20T09:35:00+01:00
2017-05-20T11:00:00+01:00
Where:
Yoga for Harmony
143 Arthur Rd
Windsor, Berkshire SL4 1RU
UK
Cost:
£10
Contact:
Ashley Bowes
07891 265427

Drop-in £10:

Intermediate (not suitable during pregnancy):

Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective tissue of the body while developing mindful awareness. Yin practice is a valuable and necessary complement to stronger forms of yoga, fitness and sports as well as a being a powerful antidote to stressful, busy lifestyles.

View Ashley’s Profile by clicking on the image below

Ashley Bowes

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