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Anatomy, movement and fascia in Yoga – deepening your personal practice with Gary Carter
9 March, 2018 @ 1:30 pm - 4:30 pm£35
Selected Friday afternoons 1.30 to 4.30pm
Other dates for 2018: 20th April, 25th May, 15th June, 13th July, 28th Sept, 26th Oct, 7th Dec 2018
‘Encouraging ease and efficiency in movement for yoga practice and everyday life’
Gary brings his own unique teaching style together with his ‘skeletal’ models to give a great insight into how the body moves in yoga postures and the potential problems if we overlook the anatomical aspect of how we work. Gary uses anatomy props and images to provide a clearer understanding of the body, looking at the Myofascial structure from a new viewpoint and making sense of movement.
Gary will help to show the students how to refine their practice and take it to a deeper level, but understanding how to move efficiently, and that the understanding of practice is not only relevant to our yoga but also how we move in our daily lives.
These workshops are not for beginners to yoga, but for people who would like to explore their yoga practice in more depth. It is advised that you have worked with Gary before, or are familiar with the Scaravelli style. But if this is your first time you are very welcome, and we hope you enjoy what might be some new approaches to your practice
Website: Natural Bodies
If you are a teacher this workshop is suitable for FRYOG CPD and BWY CPD. For FRYOG you will need to attend at least 2 of Gary’s sessions to make up the required time, BWY tutors these count as 3 points per workshop. If you attend please make sure it is noted on the register that you are a FRYOG/BWY teacher for CPD records”.
How to Book: Book on-line or if you wish to pay by cheque you can email Julie for a booking form on firstname.lastname@example.org.
Terms and Conditions of booking: read more
Where to park: read more