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Gongs and sing bowls in a personal practice – Hands on workshop hosted by Wayne Boyce
22 October @ 10:30 am - 12:45 pm£15
Bring your own bowl or use some of mine for a lovely morning of experiencing both playing gongs and singing bowls as well as enjoying their relaxation qualities.
While we might all attend ‘Gong Baths’ and relaxation classes as part of our practice, we don’t always get an opportunity to ask questions or to play with those shiny objects at the front of class.
Today, gongs are used along with other instruments in complementary therapy to promote healing and aid relaxation. Everyone has a vibration that is a signature of their health and wellbeing, these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming and one of many methods used for relaxation and meditation. Inducing a sense of peacefulness when coupled with intention we can raise the body’s vibrational frequency.
A gong bath is a form of sound therapy where a gong is played during a one to one or group session. The term “Gong Bath” refers that you are bathed in sound waves, no water involved or clothes removed.
During the workshop we’ll show you how to use them for meditation, healing and self-mastery and delve in to their histories. A hands on session during which we can all play and make some noise with are new found knowledge and finishing with a Gong Bath & singing bowl relaxation to close the day.
For more details and to book your place: Book on-line or contact Wayne direct to book.