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Kundalini Yoga for Self-Healing with Ram Inderpreet
21 April @ 2:00 pm - 5:00 pm£30
Kundalini Yoga uses simple yogic techniques that can be enjoyed by everyone, whatever your age or physical ability. It is a complete science that includes breathwork, yoga postures, sound, mantra and meditation. It brings health, peace and vitality through the gentle and gradual raising of your kundalini, the natural energy that resides within you.
Yin Yoga is a slow and gentle practice for body and mind. Through active stillness of the body, it opens the space for a deeper awareness of your mental and emotional state and allows a deep release of physical and emotional tension. Its postures can be adjusted to suit any body, making it a great place to start for those looking for a gently challenging way-in to yoga.
How to book: Please contact Ram Inderpreet Kaur directly or book online: www.aquarianyoga.co.uk
All dates for 2018: 21st April, 15th Sept