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May 2019

‘Essentials of Breathing and Pranayama’ For Teachers and Students of Yoga with Filomena

May 12 @ 9:30 am - 12:30 pm

The first of a series of  three monthly Sunday Morning Workshops to experience and explore:- The Basics of ‘How to Breath’ effectively, efficiently and effortlessly. Sunday 12th May 2019. Calming and balancing Breaths to manage everyday anxieties and frustrations. Sunday 14th July 2019. Pranayamas to invigorate and revitalise (Not for Beginners). Sunday 4th August 2019. We will use Asanas to release restrictions in our breathing; Relaxations that balance Pranic energies in body and mind; And the Breath as the focus…

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Sunday afternoon yoga workshop with Justine

May 12 @ 1:00 pm - 4:00 pm

Topic and details to follow shortly Cost: £30 (£25 early bird discount available) To Book: Places are limited so please email to confirm your space. Contact Jussi at justinecclifford@gmail.com or 07715 652758. Payment details will be shared after confirmation email received. With Love & Warmest Wishes, Jussi  Parking:  Please click here  for details of available parking for our workshops.    

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Yoga and walking in Turkey with Julie 2019

May 13 - May 21
£595

  Julie will be returning to the wonderful Turquoise Coast in South West Turkey for another yoga retreat in May 2019.  The retreat this year will combine the yoga with some guided walks, and free time enjoying the local countryside and beaches. Full details, and how to book are available on my personal website www.yogawithjuliepotter.co.uk/retreats

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Anatomy, movement and fascia in Yoga – deepening your personal practice with Gary Carter 2019

May 17 @ 1:30 pm - 4:30 pm
£35

Selected Friday afternoons 1.30 to 4.30pm Other dates:   14th June, 19th July, 20th Sept, 18th Oct, 13th Dec 2019   'Encouraging ease and efficiency in movement for yoga practice and everyday life' Gary brings his own unique teaching style together with his ‘skeletal’ models to give a great insight into how the body moves in yoga postures and the potential problems if we overlook the anatomical aspect of how we work. Gary uses anatomy props and images to provide a…

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June 2019

Reiki Level 1 – one day training course

June 2 @ 10:30 am - 4:00 pm
£190

Reiki Level 1 Reiki is a gift that we can all have. it is here for us to use in order for us to be the best of who we are. In this course you will start to feel and understand what energy is. How everything we are made up of is all energy. Physical, Emotional, Mental and Spiritual. How Reiki heals and transforms on all of these levels. By the end of Reiki Level 1 you will be able…

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Intelligent Yoga with Peter Blackaby

June 9 @ 10:00 am - 4:00 pm
£55

Full day master class presented by Peter Blackaby  At Yoga for Harmony we rarely put a set title to Pete's workshops, as he prefers to bring us his current interests and teachings, and often the workshop is influenced by the requests and suggestions of those attending the day. Pete's workshops are designed to clarify the principles that underlie asana practice. They attempt to ensure that students will have enough anatomical information to enable them to make intelligent and thoughtful judgements…

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Anatomy, movement and fascia in Yoga – deepening your personal practice with Gary Carter 2019

June 14 @ 1:30 pm - 4:30 pm
£35

Selected Friday afternoons 1.30 to 4.30pm Other dates:   19th July, 20th Sept, 18th Oct, 13th Dec 2019   'Encouraging ease and efficiency in movement for yoga practice and everyday life' Gary brings his own unique teaching style together with his ‘skeletal’ models to give a great insight into how the body moves in yoga postures and the potential problems if we overlook the anatomical aspect of how we work. Gary uses anatomy props and images to provide a clearer understanding…

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Monthly Kirtan with Janette Moy

June 15 @ 5:30 pm - 6:30 pm
£10

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centered deeply within yourself. It is uplifting for the soul and healing for the heart. How to…

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An Evening Master class with special guest Monica Voss from the Esther Myers Yoga Studio in Toronto

June 19 @ 6:00 pm - 9:00 pm
£40

An evening with Monica Voss Monica Voss began her yoga studies in 1978 with Esther Myers, trained to teach with Esther, and has been teaching at the Studio since 1981. She came to yoga with a background in drama and movement and has degrees in English Literature and Education. Monica studied with Vanda Scaravelli from 1986-1998. Moving into the poses using the rhythm of the breath and the support of the ground resonates deeply for her and she continues to…

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An Afternoon Master class with special guest Monica Voss from the Esther Myers Yoga Studio in Toronto

June 20 @ 2:00 pm - 5:00 pm
£40

An Afternoon with Monica Voss Monica Voss began her yoga studies in 1978 with Esther Myers, trained to teach with Esther, and has been teaching at the Studio since 1981. She came to yoga with a background in drama and movement and has degrees in English Literature and Education. Monica studied with Vanda Scaravelli from 1986-1998. Moving into the poses using the rhythm of the breath and the support of the ground resonates deeply for her and she continues to…

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July 2019

‘Essentials of Breathing and Pranayama’ For Teachers and Students of Yoga with Filomena

July 14 @ 9:30 am - 12:30 pm

The second of a series of  three monthly Sunday Morning Workshops to experience and explore:- The Basics of ‘How to Breath’ effectively, efficiently and effortlessly. Sunday 12th May 2019. Calming and balancing Breaths to manage everyday anxieties and frustrations. Sunday 14th July 2019. Pranayamas to invigorate and revitalise (Not for Beginners). Sunday 4th August 2019. We will use Asanas to release restrictions in our breathing; Relaxations that balance Pranic energies in body and mind; And the Breath as the focus…

Find out more »

Anatomy, movement and fascia in Yoga – deepening your personal practice with Gary Carter 2019

July 19 @ 1:30 pm - 4:30 pm
£35

Selected Friday afternoons 1.30 to 4.30pm Other dates:   20th Sept, 18th Oct, 13th Dec 2019   'Encouraging ease and efficiency in movement for yoga practice and everyday life' Gary brings his own unique teaching style together with his ‘skeletal’ models to give a great insight into how the body moves in yoga postures and the potential problems if we overlook the anatomical aspect of how we work. Gary uses anatomy props and images to provide a clearer understanding of the…

Find out more »

Sunday afternoon yoga workshop with Justine

July 21 @ 2:00 pm - 5:00 pm

Topic and details to follow shortly Cost: £30 (£25 early bird discount available) To Book: Places are limited so please email to confirm your space. Contact Jussi at justinecclifford@gmail.com or 07715 652758. Payment details will be shared after confirmation email received. With Love & Warmest Wishes, Jussi  Parking:  Please click here  for details of available parking for our workshops.    

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Monthly Kirtan with Janette Moy

July 27 @ 5:30 pm - 6:30 pm

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centered deeply within yourself. It is uplifting for the soul and healing for the heart. How to…

Find out more »

August 2019

‘Essentials of Breathing and Pranayama’ For Teachers and Students of Yoga with Filomena

August 4 @ 9:30 am - 12:30 pm

The third of a series of  three monthly Sunday Morning Workshops to experience and explore:- The Basics of ‘How to Breath’ effectively, efficiently and effortlessly. Sunday 12th May 2019. Calming and balancing Breaths to manage everyday anxieties and frustrations. Sunday 14th July 2019. Pranayamas to invigorate and revitalise (Not for Beginners). Sunday 4th August 2019. We will use Asanas to release restrictions in our breathing; Relaxations that balance Pranic energies in body and mind; And the Breath as the focus…

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Yin Yoga, Chakra Balancing and Intention Setting Workshop with Vayia

August 4 @ 2:00 pm - 5:00 pm
£30

I call this my 'mini-retreat' as you will walk away feeling rejuvenated and totally nourished in your mind, body and soul. The workshops includes: *Pranyamas *Yin Yoga *Chakra-Balancing Guided Meditation *Intention Settings *Yoga Nidra (Yogic Sleep). If there is something 'Big' or 'Little' that you would like to change in your life then this is the workshop for you. The whole point of this workshop is to bring you to your intuition and your heart so you can make decisions from this…

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Monthly Kirtan with Janette Moy

August 31 @ 5:30 pm - 6:30 pm

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centered deeply within yourself. It is uplifting for the soul and healing for the heart. How to…

Find out more »

September 2019

“Bones for Life” Masterclass with Marye Wyvill 2019

September 1 @ 10:00 am - 4:00 pm
£52

Marye will be joining us again for another look at aspects of the work of "Bones for Life" There is widespread concern about the increasing numbers of people being diagnosed with osteoporosis. In view of the sedentary lifestyles imposed on more and more children, this problem can only get worse over the coming decades. The effect of being told one is osteoporotic can be devastating. One assumes deterioration is inevitable, curtails movement from fear of fracture, and places faith in…

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Monthly Kirtan with Janette Moy

September 14 @ 5:30 pm - 6:30 pm

Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to be able to sing to chant! Our voices blend together as one. Kirtan can quieten the mind and expand the heart. It can leave you feeling calm and  centered deeply within yourself. It is uplifting for the soul and healing for the heart. How to…

Find out more »

Stephen Braybrook – ‘The Movement Man’

September 15 @ 10:00 am - 4:00 pm
£52.00

After a very successful first visit in January, Stephen will be joining us again to give us some more wonderful insights....... THE ENTERIC NERVOUS SYSTEM: NEURO-POINTS FOR FREER MOVEMENT Join Stephen Braybrook, aka The Movement Man, for this fascinating mind-brain-body workshop. Learn the fundamentals of the enteric nervous system and how this translates into movement, and how you can influence it by thought and touch. Stephen will guide you through: ? The theory of the Enteric Nervous System. ? How…

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