Special Guest Tutor – Master Joe Lok – teacher in the Chinese arts of Qigong
11 October @ 6:30 pm - 9:30 pm£45
We are very excited to present Master Joe Lok for the first time at Yoga for Harmony, visiting us during a rare teaching visit from his home in Hong Kong to promote his qigong system ‘Pheonix in Graceful Clouds of Blessing’.
Joe Lok is the twentieth inheritor of the Dragon Gate Taoist tradition, a teacher of the internal martial arts, and the founder of Phoenix in Graceful Clouds of Blessing Qigong and of the Natural Energy Academy of Hong Kong.
Joe has travelled to the United States, the United Kingdom, Europe and Australia teaching workshops and seminars on Taoist healing arts. He will be travelling to Europe again in October 2017 to give seminars and training sessions.
During this workshop, Joe will explain how chi energy works in the body for health benefits, go through a few movements with direct, hands-on instruction, and everyone, even beginners, will share the experience of energy flow in their own movements almost instantly.
The following is a short extract from Joe’s book “Phoenix in Graceful Clouds of Blessing” describing how the Phoenix Qigong works:
“This system is a heritage from ancient times of China, based on profound theories about human nature and practice by Taoists Adepts to enhance health and longevity holistically…
Exercising through tai chi like motions, the chi is directed through the governing channels in the human body to regulate the flows of chi… The improved functions in the organs improves immunity and disease resistance, revitalizes the body’s rejuvenation abilities, eases pain at the joints and nerves, tranquilizes the mind and relieves stress.
The practice is simple and easy to learn and is enhanced with precise explanations of the traditional methods for a thorough understanding of the system. While the learning process is easy and short, the benefits of this practice last a life time.”
These practices will complement any style of martial art, tai chi and qigong.
For more information on Joe’s training please refer to his website www.joelok.com.
The workshop is suitable for those who would like to:
- Improve health and well-being
- Learn tai chi in an easier way
- Have each qigong gesture informed with a meaning
- Upgrade their own tai chi and qigong practice
- Widen their insights in instructing tai chi and qigong
- Explore the legendary qi with deeper sensation
For full details and for any questions please contact David Moseley on email: firstname.lastname@example.org or call 07906 818 268
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