This is our regular Vinyasa yoga session which takes place one Saturday in the month
Confirmed dates remaining for 2012 are 7th July, 4th Aug, 22nd Sept, 13th Oct, 10th Nov and 8thDec
Details of next session will be posted soon
Title to be Decided
All levels welcome.
Sam was born in South Africa where she grew up with a passion for sports and the outdoors. She was raised with Indian philosophical teachings and her desire for both spiritual and physical development led her to the practice of Hatha yoga. However, it was the combination of movement with breath whilst creating heat, strength and flexibility that got her hooked on Astanga yoga and creative Vinyasa Flow.
Time: 2pm to 4.30pm
Cost: £25.00
How to Book:
Book directly with Sam on 07734 421862 / samanthajmills@yahoo.co.uk