This is our regular meditation session which takes place one Sunday in the month, 9.30am to 12.30pm.
These are regular sessions aimed at understanding and preparing the body, breath and mind to help cultivate the practise of meditation as taught and inspired by ‘The Himalayan Tradition’.
There is more information on this class on our ‘Classes Page‘
Cost:
£15, prebooked please, with Filomena on 01628 669159 or email duartedavies@hotmail.co.uk. Alternatively, you can book and pay online below.