Teacher Training Courses

NEW for 2018 – 100hour Meditation Teacher Training accredited by Yoga Alliance Professionals

We are very happy to announce that we will now be offering a 100hour Meditation Teacher Training Course from the lovely Vayia Nafees. This MTTC has a unique spin on it as it offers more of a modern day meditation which can be used to enhance any of your classes or to teach on it’s own. Within the course you will learn a varied amount of meditations and understand the theory and relevance behind each meditation.
It is a unique course that brings meditation into the 21st Century. The MTTC includes topics such as raising vibrational levels, understanding the mind, mindfulness and meditations for healing and releasing stress and anxiety.

A modern meditation course in terms that it is not just about one type of meditation and it has no religion attached. It has a varied approach including lots of different styles of meditation. Students will experience, then understand the deeper meaning and then practice to teach the different styles listed below:

1. A Modern Day Self-Practice Meditation
2. Integra Meditation
3. Chakra Balancing Guided Meditation
4. Four Elements Guided Meditation
5. Yoga Nidra

The topics learnt include:

1. History of Meditation
2. Benefits of Meditation
3. Vibrational Levels
4. The physical, emotional, mental and energetic body.
5. The seperation of thought and emotions from the mind
6. Mindfulness v’s Awareness
7. Meditation throughout the day

The Meditation Teacher Training Course is an intensive training course starting it’s first day on Sunday 22nd April and finishing on Sunday 23rd June. It is important that you are able to attend all the dates and times that form the 100 hours.

Sunday 22nd April (8am-5pm), Saturday 5th May (2pm-8pm) , Sunday 6th May (8am-7pm), Monday 7th May (8am-7pm), Sunday 27th May (8am-7pm), Monday 28th May (8am-7pm), Sunday 3rd June (8am-5pm), then we will finish with the last day on Saturday 23rd June 2.00pm to 8pm.

Please contact Vayia Nafees at www.beyourspirit.co.uk or beyourspirit@gmail.com

Friends of Yoga Society Foundation and Teacher Training Courses

Amanda Coulson takes participants for  Foundation Courses and Teacher Training courses on behalf of FRYOG which she then runs based here at Yoga For Harmony, Windsor one Sunday per month for the duration of the courses.

The tutor days consist of a morning Hatha Yoga class followed by classical yoga studies in the afternoon.

If you have been practicing Yoga regularly for a year and are interested in learning more about Classical Hatha Yoga, or would like to learn to teach yoga in the future and would like more details about the syllabus, dates and costs. please contact Amanda direct.

View Amanda’s Profile by clicking on the image below

Amanda Coulson

Amanda Coulson

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