NEW for 2018 – 100hour Meditation Teacher Training accredited by Yoga Alliance Professionals
A modern meditation course in terms that it is not just about one type of meditation and it has no religion attached. It has a varied approach including lots of different styles of meditation. Students will experience, then understand the deeper meaning and then practice to teach the different styles listed below:
1. A Modern Day Self-Practice Meditation
2. Integra Meditation
3. Chakra Balancing Guided Meditation
4. Four Elements Guided Meditation
5. Yoga Nidra
The topics learnt include:
1. History of Meditation
2. Benefits of Meditation
3. Vibrational Levels
4. The physical, emotional, mental and energetic body.
5. The seperation of thought and emotions from the mind
6. Mindfulness v’s Awareness
7. Meditation throughout the day
The Meditation Teacher Training Course is an intensive training course starting it’s first day on Sunday 22nd April and finishing on Sunday 23rd June. It is important that you are able to attend all the dates and times that form the 100 hours.
Friends of Yoga Society Foundation and Teacher Training Courses
Amanda Coulson takes participants for Foundation Courses and Teacher Training courses on behalf of FRYOG which she then runs based here at Yoga For Harmony, Windsor one Sunday per month for the duration of the courses.
The tutor days consist of a morning Hatha Yoga class followed by classical yoga studies in the afternoon.
If you have been practicing Yoga regularly for a year and are interested in learning more about Classical Hatha Yoga, or would like to learn to teach yoga in the future and would like more details about the syllabus, dates and costs. please contact Amanda direct.
View Amanda’s Profile by clicking on the image below