Timetable of weekly and monthly classes

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Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the tmetable

25 Mon 26 Tue 27 Wed 28 Thu 29 Fri 30 Sat 31 Sun
All-day
12:00 am
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4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
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6:00 pm
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8:00 pm
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10:00 pm
11:00 pm
Now: Mar 26 05:59 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Mar 25 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Mar 25 @ 11:30 am – 12:45 pm
Hatha Yoga with Paula @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Mar 25 @ 1:00 pm – 4:00 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Mar 25 @ 6:30 pm – 7:45 pm
Drop-in £10: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Mar 25 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | England | United Kingdom
Drop-in £12: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
10:00 am Recuperative Yoga – currently oversubscribed.
Recuperative Yoga – currently oversubscribed.
Mar 26 @ 10:00 am – 11:00 am
Please call Amanda to be placed on the waiting list Drop-in £8: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Mar 26 @ 11:30 am – 12:45 pm
Drop-in £9: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Mar 26 @ 2:00 pm – 3:15 pm
Drop-in £9: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Mar 26 @ 6:15 pm – 7:45 pm
Drop-in £12: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Corryne
Kundalini Yoga with Corryne
Mar 26 @ 8:00 pm – 9:30 pm
Drop-in £12 or block booking available: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the[...]
7:00 am Maintenance / Housekeeping
Maintenance / Housekeeping
Mar 27 @ 7:00 am – 9:00 am
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Mar 27 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Mar 27 @ 11:45 am – 1:30 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | England | United Kingdom
Booking essential £120 for 8 class pass or £96 for 6 class pass (one off trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Slow Flow Yoga with Lisa
Slow Flow Yoga with Lisa
Mar 27 @ 2:00 pm – 3:15 pm
Drop-in £10: Suitable for All: Lisa will be bringing us a beautiful afternoon practise using a slow flow yoga to rejuvenate and restore the body and mind. Look forward to seeing you on the mat.[...]
6:15 pm Introductory Yoga
Introductory Yoga
Mar 27 @ 6:15 pm – 7:15 pm
Introductory Yoga @ Yoga for Harmony | England | United Kingdom
Classes for the complete beginner Drop-in £10: An introduction to Hatha Yoga aimed at those who have never done yoga before or who might only have tried it once or twice before.  The classes will[...]
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Mar 27 @ 7:30 pm – 9:00 pm
Drop-in £12: All Levels: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Mar 28 @ 9:30 am – 11:00 am
Hatha Yoga with Liz @ Yoga for Harmony | England | United Kingdom
Drop-in £12: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment, alongside supportive self-enquiry into[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Mar 28 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
2:15 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Mar 28 @ 2:15 pm – 4:15 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Mar 28 @ 6:15 pm – 7:30 pm
Drop-in £10: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Hatha Yoga (Restorative) with Caroline
Hatha Yoga (Restorative) with Caroline
Mar 28 @ 7:45 pm – 9:15 pm
Hatha Yoga (Restorative) with Caroline @ Yoga for Harmony | England | United Kingdom
Drop-in £12 or block booking available: Suitable for all: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to de-stress after a busy[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Mar 29 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Mar 29 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which[...]
5:30 pm Yoga for Beginners with Caroline
Yoga for Beginners with Caroline
Mar 29 @ 5:30 pm – 6:30 pm
Yoga for Beginners with Caroline @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: 2019 Course Dates 11th Jan – 15 Feb (6 week block = £50) 1st March – 5th April (6 week block= £50) 7th June – 26th July (8 week[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Mar 29 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | England | United Kingdom
Drop-in £12 or block booking available: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible[...]
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Mar 30 @ 7:45 am – 9:15 am
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Mar 30 @ 9:35 am – 11:00 am
Drop-in £12: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
11:30 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Mar 30 @ 11:30 am – 1:30 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | England | United Kingdom
Booking essential £120 for 8 class pass or £96 for 6 class pass (trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Monthly Tai Chi Qigong Workshop with David Moseley 2019
Monthly Tai Chi Qigong Workshop with David Moseley 2019
Mar 30 @ 2:00 pm – 5:00 pm
Monthly Tai Chi Qigong Workshop with David Moseley 2019 @ Yoga for Harmony | England | United Kingdom
Workshops for beginners and improvers on the last Saturday of each month – please note new time for 2019 2pm to 5pm: £25 prebook with tutor: These workshops are intended for you if – you[...]
10:00 am Guest tutor and specialist workshops 2019
Guest tutor and specialist workshops 2019
Mar 31 @ 10:00 am – 4:00 pm
Visit our events and workshops page for more details of today’s event
5:30 pm Yoga for my Soul
Yoga for my Soul
Mar 31 @ 5:30 pm – 7:00 pm
Drop-in £10: Suitable for all: This class is designed to help you to build an understanding of the general principles of Yoga and welcomes all levels (new or experienced) It introduces you to basic postures[...]
7:15 pm Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Mar 31 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]

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