Timetable of weekly and monthly classes

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Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the tmetable

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All-day
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Now: Jan 24 06:35 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jan 21 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Jan 21 @ 11:30 am – 12:45 pm
Hatha Yoga with Paula @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 21 @ 1:00 pm – 4:00 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 21 @ 6:30 pm – 7:45 pm
Drop-in £10: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Jan 21 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | England | United Kingdom
Drop-in £12: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
10:00 am Recuperative Yoga – currently oversubscribed.
Recuperative Yoga – currently oversubscribed.
Jan 22 @ 10:00 am – 11:00 am
Please call Amanda to be placed on the waiting list Drop-in £8: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Jan 22 @ 11:30 am – 12:45 pm
Drop-in £9: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 22 @ 2:00 pm – 3:15 pm
Drop-in £9: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Jan 22 @ 6:15 pm – 7:45 pm
Drop-in £12: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Ram Inderpreet
Kundalini Yoga with Ram Inderpreet
Jan 22 @ 8:00 pm – 9:30 pm
Drop-in £12 or block booking available: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the[...]
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Jan 23 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Jan 23 @ 11:45 am – 1:30 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | England | United Kingdom
Booking essential £120 for 8 class pass or £96 for 6 class pass (one off trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Slow Flow Yoga with Lisa
Slow Flow Yoga with Lisa
Jan 23 @ 2:00 pm – 3:15 pm
Drop-in £10: Suitable for All: Lisa will be bringing us a beautiful afternoon practise using a slow flow yoga to rejuvenate and restore the body and mind. Look forward to seeing you on the mat.[...]
6:15 pm Introductory Yoga
Introductory Yoga
Jan 23 @ 6:15 pm – 7:15 pm
Introductory Yoga @ Yoga for Harmony | England | United Kingdom
Classes for the complete beginner Drop-in £10: An introduction to Hatha Yoga aimed at those who have never done yoga before or who might only have tried it once or twice before.  The classes will[...]
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 23 @ 7:30 pm – 9:00 pm
Drop-in £12: All Levels: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Jan 24 @ 9:30 am – 11:00 am
Hatha Yoga with Liz @ Yoga for Harmony | England | United Kingdom
Drop-in £12: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment, alongside supportive self-enquiry into[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Jan 24 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
12:45 pm Hatha Yoga with Lisa Williams
Hatha Yoga with Lisa Williams
Jan 24 @ 12:45 pm – 2:00 pm
Hatha Yoga with Lisa Williams @ Yoga for Harmony | England | United Kingdom
Drop-in £10: Suitable for all: This friendly and inclusive class is suitable for all, including complete beginners. Developing a mindful approach based on self-awareness and self-compassion, we can begin to let go of accumulated tensions[...]
2:15 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 24 @ 2:15 pm – 4:15 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Jan 24 @ 6:15 pm – 7:30 pm
Drop-in £10: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Hatha Yoga (Restorative) with Caroline
Hatha Yoga (Restorative) with Caroline
Jan 24 @ 7:45 pm – 9:15 pm
Hatha Yoga (Restorative) with Caroline @ Yoga for Harmony | England | United Kingdom
Drop-in £12 or block booking available: Suitable for all: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to de-stress after a busy[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jan 25 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Jan 25 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which[...]
5:30 pm Yoga for Beginners with Caroline
Yoga for Beginners with Caroline
Jan 25 @ 5:30 pm – 6:30 pm
Yoga for Beginners with Caroline @ Yoga for Harmony | England | United Kingdom
Drop-in £10 or block booking available: 2019 Course Dates 11th Jan – 15 Feb (6 week block = £50) 1st March – 5th April (6 week block= £50) 7th June – 26th July (8 week[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Jan 25 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | England | United Kingdom
Drop-in £12 or block booking available: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible[...]
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Jan 26 @ 7:45 am – 9:15 am
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Jan 26 @ 9:35 am – 11:00 am
Drop-in £12: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
11:30 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Jan 26 @ 11:30 am – 1:30 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | England | United Kingdom
Booking essential £120 for 8 class pass or £96 for 6 class pass (trial class £18 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Monthly Tai Chi Qigong Workshop with David Moseley 2019
Monthly Tai Chi Qigong Workshop with David Moseley 2019
Jan 26 @ 2:00 pm – 5:00 pm
Monthly Tai Chi Qigong Workshop with David Moseley 2019 @ Yoga for Harmony | England | United Kingdom
Workshops for beginners and improvers on the last Saturday of each month – please note new time for 2019 2pm to 5pm: £25 prebook with tutor: These workshops are intended for you if – you[...]
5:30 pm Monthly Kirtan – Chanting/Music 2019
Monthly Kirtan – Chanting/Music 2019
Jan 26 @ 5:30 pm – 6:30 pm
Monthly Kirtan - Chanting/Music 2019 @ Yoga for Harmony | England | United Kingdom
Kirtan is the practice of chanting universal sacred mantras together. It is the Yoga of Sound and a form of meditation, we use our voices to lead us into meditation. You do not have to[...]
10:00 am Yoga Foundation / Teacher Training Courses 2019
Yoga Foundation / Teacher Training Courses 2019
Jan 27 @ 10:00 am – 4:00 pm
Learning to teach Yoga: Yoga Foundation/Teacher Training courses Friends of Yoga Society International one of the longest established Yoga Training organisations in the UK For more details about the syllabus, dates of future courses and[...]
5:30 pm Yoga for my Soul
Yoga for my Soul
Jan 27 @ 5:30 pm – 7:00 pm
Drop-in £10: Suitable for all: This class is designed to help you to build an understanding of the general principles of Yoga and welcomes all levels (new or experienced) It introduces you to basic postures[...]

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