Timetable of weekly and monthly classes

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Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the tmetable

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Now: May 25 08:03 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
May 21 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
May 21 @ 11:30 am – 12:45 pm
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
May 21 @ 1:00 pm – 4:00 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
5:00 pm Private tuition/1-2-1 with Julie
Private tuition/1-2-1 with Julie
May 21 @ 5:00 pm – 6:00 pm
Pre-book £40: Julie offers one-to-one yoga classes, focussed on individual needs, beyond what can be achieved in a group class setting and are ideally suited to people recovering from or living with an injury or[...]
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
May 21 @ 6:30 pm – 7:45 pm
Drop-in £10: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we[...]
8:00 pm Qigong/Tai Chi with David – no class 9th April
Qigong/Tai Chi with David – no class 9th April
May 21 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David - no class 9th April @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
10:00 am Recuperative Yoga with Amanda
Recuperative Yoga with Amanda
May 22 @ 10:00 am – 11:00 am
Drop-in £8: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
May 22 @ 11:30 am – 12:45 pm
Drop-in £8: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
May 22 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
3:30 pm Private tuition/1-2-1 with Julie
Private tuition/1-2-1 with Julie
May 22 @ 3:30 pm – 5:30 pm
Pre-book £40: Julie offers one-to-one yoga classes, focussed on individual needs, beyond what can be achieved in a group class setting and are ideally suited to people recovering from or living with an injury or[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
May 22 @ 6:15 pm – 7:45 pm
Drop-in £10: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Ram Inderpreet
Kundalini Yoga with Ram Inderpreet
May 22 @ 8:00 pm – 9:30 pm
Drop-in £10: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance[...]
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
May 23 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am Yoga for Pregnancy and Birth (Term time only)
Yoga for Pregnancy and Birth (Term time only)
May 23 @ 11:45 am – 1:30 pm
Yoga for Pregnancy and Birth (Term time only) @ Yoga for Harmony | Windsor | United Kingdom
Booking essential £112 for 8 class pass or £90 for 6 class pass (one off trial class £17 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Afternoon Yoga with Lisa being taken by Dom until 23rd May
Afternoon Yoga with Lisa being taken by Dom until 23rd May
May 23 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for All: This class will be taken by Lisa as from 30th May 2018. Lisa will be bringing us a beautiful afternoon practise using a slow flow yoga to rejuvenate and restore[...]
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
May 23 @ 4:00 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Introductory Yoga – Term Time courses/classes for the complete beginner
Introductory Yoga – Term Time courses/classes for the complete beginner
May 23 @ 6:15 pm – 7:15 pm
Introductory Yoga - Term Time courses/classes for the complete beginner @ Yoga for Harmony | England | United Kingdom
Full course of 6 classes £48 or drop-in £10: An introduction to Hatha Yoga aimed at those who have never done yoga before or who might only have tried it once or twice before.  The[...]
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
May 23 @ 7:30 pm – 9:00 pm
Drop-in £10: All Levels: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
May 24 @ 9:30 am – 11:00 am
Drop-in £10 or block booking available: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment,[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
May 24 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
May 24 @ 1:00 pm – 3:30 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
May 24 @ 4:00 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
May 24 @ 6:15 pm – 7:30 pm
Drop-in £10: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Yoga (Release and Relax) for mixed abilities and beginners with Caroline
May 24 @ 7:45 pm – 9:15 pm
Yoga (Release and Relax) for mixed abilities and beginners with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Mixed abilities and beginners: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to destress after a busy week. The Yoga[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
May 25 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
May 25 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which[...]
1:30 pm Gary Carter Master Class
Gary Carter Master Class
May 25 @ 1:30 pm – 4:30 pm
Gary Carter Master Class
Visit our events and workshops page for more details.
5:30 pm Yoga for Beginners with Caroline on selected Fridays only
Yoga for Beginners with Caroline on selected Fridays only
May 25 @ 5:30 pm – 6:30 pm
Yoga for Beginners with Caroline on selected Fridays only @ Yoga for Harmony | Windsor | United Kingdom
£42 for the 5 week course: £64 for the 8 week course: Drop-in £10: 2018 Term Dates 19 Jan, 26 Jan, 2 Feb, 9 Feb, 16 Feb, 23 Feb, 2 Mar, 9 Mar (8 week[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
May 25 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
May 26 @ 7:45 am – 9:15 am
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
May 26 @ 9:35 am – 11:00 am
Drop-in £10: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
11:30 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
May 26 @ 11:30 am – 1:00 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | England | United Kingdom
Booking essential £112 for 8 class pass or £90 for 6 class pass (trial class £17 if space is available): Suitable from 14 weeks of pregnancy to birth: Powered by Eventbrite
1:00 pm Meet and Greet – Yoga for Pregnancy and Birth
Meet and Greet – Yoga for Pregnancy and Birth
May 26 @ 1:00 pm – 1:45 pm
Meet and Greet - Yoga for Pregnancy and Birth @ Yoga for Harmony | Windsor | United Kingdom
Meet and Greet: Usual finish time is 1:30pm An informal get together, with a snack and cup of tea, for all our Yoga for Pregnancy and Birth attendees. To share experiences and find a sense[...]
1:45 pm Monthly Tai Chi Qigong Workshop with David Moseley
Monthly Tai Chi Qigong Workshop with David Moseley
May 26 @ 1:45 pm – 4:45 pm
Monthly Tai Chi Qigong Workshop with David Moseley @ Yoga for Harmony | England | United Kingdom
Workshops for beginners and improvers on the last Saturday of each month: £25 prebook with tutor: These workshops are intended for you if – you are curious about what this practice can do for you[...]
5:30 pm Monthly Yoga and Gong led relaxation with Wayne
Monthly Yoga and Gong led relaxation with Wayne
May 26 @ 5:30 pm – 6:45 pm
Monthly Yoga and Gong led relaxation with Wayne @ Yoga for Harmony | England | United Kingdom
Drop-in £10: Suitable for all: Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind. Everyone has a vibration that is[...]
10:30 am An Introduction to Meditation with Vayia
An Introduction to Meditation with Vayia
May 27 @ 10:30 am – 1:30 pm
Visit our events and workshops page for more details.
2:00 pm Bank Holiday Sunday Closure
Bank Holiday Sunday Closure
May 27 @ 2:00 pm – May 28 @ 12:00 am
Bank Holiday Sunday Closure
We are closed on Bank Holiday Monday.    

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