Timetable of weekly and monthly classes

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Opening Times: The studio is only open when classes are running. Tutors aim to be at the studio about 10 minutes before the start of class so do not be alarmed if the door is locked if you arrive early. We are closed Good Friday, all Bank Holiday Mondays, and for a two week period over Christmas and New Year. Regular classes are subject to change or cancellations on Bank holiday weekends. Please check our timetable or with your tutor.

Class times: Please scroll down to see weekly class listings download pdf version of the timetable

Parking: Please note that we do not allow parking, waiting, dropping off or picking up outside the studio or in the surrounding areas. There are plenty of nearby public car parks, and after 6pm and all day Sunday we are able to use the parking spaces outside Windsor Glass Company. Full details can be found on our location page click here for details.

Weekly classes are drop-in, no need to pre-book, you can just arrive.  In the unusual event of classes being oversubscribed, if you arrive late you might find that you get turned away. Please ensure that you arrive in good time to avoid disappointment.

A majority of the classes participate in a group studio loyalty scheme and some offer individual loyalty discounts – please ask your tutor for details.

If you would like advice or further details of any of the classes, please contact the tutor direct

Ladies who wish to join a pregnancy yoga class are welcome to join the Saturday 11.15am class from their second trimester onwards.

Click on the class of interest for full details such as start / end time, price, tutor contact details, type, level, class description, tutor profile or hover over for summary details.

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Now: Apr 25 09:48 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Apr 24 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Apr 24 @ 11:30 am – 12:45 pm
Hatha Yoga with Paula @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Apr 24 @ 6:30 pm – 7:45 pm
Hatha Yoga with Julie @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £9: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Apr 24 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
10:00 am Recuperative Yoga with Amanda
Recuperative Yoga with Amanda
Apr 25 @ 10:00 am – 11:00 am
Recuperative Yoga with Amanda @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £7: Suitable for all: Amanda Coulson (Fryog Dip.) Amanda Coulson has been teaching Comprehensive Hatha Yoga since 1997 having studied with Swami Satyaratnananda Saraswati in the Satyananda or Bihar tradition. Since qualifying Amanda has[...]
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Apr 25 @ 11:30 am – 12:45 pm
Hatha Yoga for mixed abilities and beginners with Julie @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £8: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Apr 25 @ 2:00 pm – 3:15 pm
Hatha Yoga with Julie @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £8: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Apr 25 @ 6:15 pm – 7:45 pm
Hatha Yoga with Ashley @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Ashley Bowes (Yoga Alliance Dip) I have been practising yoga for around ten years and experienced a range of different styles from Iyengar, to Vinyasa Flow, to Integral yoga, to[...]
8:00 pm Kundalini Yoga with Ram Inderpreet
Kundalini Yoga with Ram Inderpreet
Apr 25 @ 8:00 pm – 9:30 pm
Kundalini Yoga with Ram Inderpreet @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance[...]
10:00 am Egyptian Belly Dancing with Ellen – 19th April no class
Egyptian Belly Dancing with Ellen – 19th April no class
Apr 26 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen - 19th April no class @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am New class starting 3rd May – A journey into Mandala Vinyasa with Justine
New class starting 3rd May – A journey into Mandala Vinyasa with Justine
Apr 26 @ 11:45 am – 1:15 pm
New class starting 3rd May - A journey into Mandala Vinyasa with Justine @ Yoga for Harmony | Windsor | England | United Kingdom
Drop-in: Suitable for all: Mandala in Sanskrit translates to ‘circle’. When we practice a Mandala Vinyasa Flow sequence, we learn to move 360 degrees around our mats, breathing and flowing through poses. We make a[...]
4:00 pm Yoga for Autism children’s classes with Katia
Yoga for Autism children’s classes with Katia
Apr 26 @ 4:00 pm – 5:30 pm
Yoga for Autism children's classes with Katia @ Yoga for Harmony | Windsor | United Kingdom
Term time – by appointment only direct with tutor: Children’s classes: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily[...]
6:00 pm Hatha Yoga for Beginners with Julie – no class 31st May
Hatha Yoga for Beginners with Julie – no class 31st May
Apr 26 @ 6:00 pm – 7:15 pm
Hatha Yoga for Beginners with Julie - no class 31st May @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £9: Beginners: This class is particulary suited to beginners, those returning to yoga having had a break, or those with specific injuries of conditions that might need a less challenging approach. The yoga I[...]
7:30 pm Hatha Yoga with Julie – no class 31st May
Hatha Yoga with Julie – no class 31st May
Apr 26 @ 7:30 pm – 9:00 pm
Hatha Yoga with Julie - no class 31st May @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Intermediate: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this class,[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Apr 27 @ 9:30 am – 11:00 am
Hatha Yoga with Liz @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all: Please note this class will not be running during the month of August: An accessible Hatha yoga class for all levels of ability and experience, including[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen – 30th March and 20th April class cancelled
Gentle Yoga using Feldenkrais Method with Ellen – 30th March and 20th April class cancelled
Apr 27 @ 11:30 am – 12:30 pm
Gentle Yoga using Feldenkrais Method with Ellen - 30th March and 20th April class cancelled @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
12:45 pm Deep Relaxation for parents of children on the autistic spectrum with Katia
Deep Relaxation for parents of children on the autistic spectrum with Katia
Apr 27 @ 12:45 pm – 1:45 pm
Deep Relaxation for parents of children on the autistic spectrum with Katia @ Yoga for Harmony | Windsor | United Kingdom
Pre-bookable courses only, direct with Katia: Katia Cornwall is a certified ‘Deeply Awake Yoga Nidra’ Teacher. Approved and certified by BWY. I am also a Kundalini StarChild Tutor approved and recognised by KYTA UK. I teach[...]
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Apr 27 @ 6:15 pm – 7:30 pm
Flow Yoga with Lisa @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £9: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Apr 27 @ 7:45 pm – 9:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Apr 28 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Apr 28 @ 11:15 am – 12:30 pm
Align and Flow Yoga with Deborah @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Please note there will be no class 18th and 25th August and 1st September.  Align and Flow Yoga is a form of[...]
1:30 pm Anatomy and Movement in Yoga with Gary Carter 2017
Anatomy and Movement in Yoga with Gary Carter 2017
Apr 28 @ 1:30 pm – 4:30 pm
Anatomy and Movement in Yoga with Gary Carter 2017 @ Yoga for Harmony | Windsor | United Kingdom
  Friday afternoon Master Classes Gary brings his own unique teaching style together with his ‘skeletal’ models to give a great insight into how the body moves in yoga postures and the potential problems if[...]
5:30 pm Hatha Yoga Beginners Course with Caroline on selected Fridays only
Hatha Yoga Beginners Course with Caroline on selected Fridays only
Apr 28 @ 5:30 pm – 6:30 pm
Hatha Yoga Beginners Course with Caroline on selected Fridays only @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: £45 for the five week course (pre-booked), or £54 for the six week course (pre-booked): 2017 Course Dates Starts 6th Jan finishes 10th Feb (5 weeks) – excl 20th Jan Starts 24th Feb[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Apr 28 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
8:00 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Apr 29 @ 8:00 am – 9:15 am
Ashtanga Modified Primary Series with Justine @ Yoga for Harmony | England | United Kingdom
Drop-in £8: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is breath synchronised with movement[...]
9:45 am Hatha Yoga with Caroline (pregnant ladies welcome)
Hatha Yoga with Caroline (pregnant ladies welcome)
Apr 29 @ 9:45 am – 11:15 am
Hatha Yoga with Caroline (pregnant ladies welcome) @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: pregnant ladies welcome from the second trimester onwards This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and[...]
2:00 pm Monthly Tai Chi Qigong Workshop with David Moseley
Monthly Tai Chi Qigong Workshop with David Moseley
Apr 29 @ 2:00 pm – 5:00 pm
Monthly Tai Chi Qigong Workshop with David Moseley @ Yoga for Harmony | Windsor | United Kingdom
Workshops for beginners and improvers on the last Saturday of each month: £25 prebook with tutor: These workshops are intended for you if – you are curious about what this practice can do for you[...]
5:30 pm Introduction to Yoga and Nada based relaxation with Wayne
Introduction to Yoga and Nada based relaxation with Wayne
Apr 29 @ 5:30 pm – 6:45 pm
Introduction to Yoga and Nada based relaxation with Wayne @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £8: Suitable for all: Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind. Everyone has a vibration that is[...]
10:00 am Yoga Foundation / Teacher Training Courses
Yoga Foundation / Teacher Training Courses
Apr 30 @ 10:00 am – 4:00 pm
Learning to teach Yoga: Yoga Foundation/Teacher Training courses Friends of Yoga Society International one of the longest established Yoga Training organisations in the UK Current Foundation Course started 11th September 2016 For more details about[...]
4:30 pm Monthly Mindfulness Relaxation with Kelly
Monthly Mindfulness Relaxation with Kelly
Apr 30 @ 4:30 pm – 6:00 pm
Monthly Mindfulness Relaxation with Kelly @ Yoga for Harmony | Windsor | England | United Kingdom
Selected Sundays throughout the year:  A perfect way to unwind on a Sunday afternoon. Mindfulness is a non-denominational meditation practice. Some of the proven benefits include; helping with anxiety and depression, lowering blood pressure and cholesterol, improved[...]
7:15 pm Egyptian Belly Dancing with Ellen – 2nd April and 23rd April no class
Egyptian Belly Dancing with Ellen – 2nd April and 23rd April no class
Apr 30 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen - 2nd April and 23rd April no class @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]

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