Timetable of weekly and monthly classes

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PLEASE NOTE:- We are currently closed for some summer maintenance work.  We reopen on Tuesday 29th August for the first early morning class.  We apologise for any inconvenience

Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

How do I search the timetable? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

PLEASE NOTE:- We are currently closed for some summer maintenance work.  We reopen on Tuesday 29th August for the first early morning class.  We apologise for any inconvenience

14 Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat 20 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Aug 19 07:43 am
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 14 @ 12:00 am – Aug 15 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Aug 14 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Aug 14 @ 11:30 am – 12:45 pm
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Aug 14 @ 6:30 pm – 7:45 pm
Drop-in £9: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Aug 14 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 15 @ 12:00 am – Aug 16 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
7:00 am Early morning Sivananda Hatha Yoga with Dominic
Early morning Sivananda Hatha Yoga with Dominic
Aug 15 @ 7:00 am – 8:15 am
Drop-in £9: Suitable for All: A deep and nourishing Hatha Yoga class combining traditional Sivananda Hatha Yoga with meditation, pranayama & sound work. View Dom’s Profile by clicking on the image below
10:00 am Recuperative Yoga with Amanda
Recuperative Yoga with Amanda
Aug 15 @ 10:00 am – 11:00 am
Drop-in £7: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Aug 15 @ 11:30 am – 12:45 pm
Drop-in £8: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Aug 15 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Aug 15 @ 6:15 pm – 7:45 pm
Drop-in £10: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Ram Inderpreet – no class 8th August
Kundalini Yoga with Ram Inderpreet – no class 8th August
Aug 15 @ 8:00 pm – 9:30 pm
Drop-in £10: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance[...]
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 16 @ 12:00 am – Aug 17 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Aug 16 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am Vinyasa Flow with Justine
Vinyasa Flow with Justine
Aug 16 @ 11:45 am – 1:15 pm
Drop-in £10: Suitable for all:   A Vinyasa Flow sequence, based on the four elements of Earth, Air, Fire and Water. We will learn to move 360 degrees around our mats, breathing and flowing through[...]
1:30 pm Sivananda Hatha Yoga with Dominic
Sivananda Hatha Yoga with Dominic
Aug 16 @ 1:30 pm – 2:45 pm
Drop-in £9: Suitable for All: A deep and nourishing Hatha Yoga class combining traditional Sivananda Hatha Yoga with meditation, pranayama & sound work.” View Dom’s Profile by clicking on the image below
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only – resumes 20th Sept
Children’s ‘Yoga for Autism’ with Katia by appointment only – resumes 20th Sept
Aug 16 @ 4:00 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm NEW CLASS – Starts 6th Sept – Mindful Hypno-Relaxation with Evelina
NEW CLASS – Starts 6th Sept – Mindful Hypno-Relaxation with Evelina
Aug 16 @ 6:15 pm – 7:15 pm
Drop-in £9 or pre-book 6 classes for £48: Suitable for all: Mindful Hypnotherapy is a type of guided mindful relaxation/visualisation with a therapeutic hypnotic language used. It has many physical and psychological benefits without any[...]
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Aug 16 @ 7:30 pm – 9:00 pm
Drop-in £10: All Levels: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this[...]
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 17 @ 12:00 am – Aug 18 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
9:30 am Hatha Yoga with Liz -no class during August, resumes 7th Sept
Hatha Yoga with Liz -no class during August, resumes 7th Sept
Aug 17 @ 9:30 am – 11:00 am
Drop-in £10 or block booking available: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment,[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Aug 17 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
12:45 pm Deep Relaxation for parents of children on the autistic spectrum with Katia – resumes 14th Sept
Deep Relaxation for parents of children on the autistic spectrum with Katia – resumes 14th Sept
Aug 17 @ 12:45 pm – 1:45 pm
Pre-bookable courses only, direct with Katia: Theses classes are by appointment only with Katia and are subject to availability of the studio and the tutor. Contact Katia on: Email: kat@yoga4kids123.co.uk Phone: 07880 555 949   View Katia’s[...]
4:30 pm Children’s ‘Yoga for Autism’ with Katia by appointment only – resumes 14th Sept
Children’s ‘Yoga for Autism’ with Katia by appointment only – resumes 14th Sept
Aug 17 @ 4:30 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Aug 17 @ 6:15 pm – 7:30 pm
Drop-in £9: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Aug 17 @ 7:45 pm – 9:15 pm
Yoga (Release and Relax) for mixed abilities and beginners with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Mixed abilities and beginners: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to destress after a busy week. The Yoga[...]
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 18 @ 12:00 am – Aug 19 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
10:00 am Classical Mat Pilates with Clare – resumes 8th Sept
Classical Mat Pilates with Clare – resumes 8th Sept
Aug 18 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Aug 18 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Please note there will be no class 18th and 25th August and 1st September.  Align and Flow Yoga is a form of[...]
5:30 pm Hatha Yoga Beginners Course with Caroline on selected Fridays only
Hatha Yoga Beginners Course with Caroline on selected Fridays only
Aug 18 @ 5:30 pm – 6:30 pm
Hatha Yoga Beginners Course with Caroline on selected Fridays only @ Yoga for Harmony | Windsor | United Kingdom
Pre-book £54 for the six week course: Starts 22nd Sept finishes 27th Oct (6 week course) Drop-in £10: Drop in dates: 28th July, 4th Aug, 11th Aug, 1st Sept, 8th Sept 10th Nov, 24th Nov,[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Aug 18 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 19 @ 12:00 am – Aug 20 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Aug 19 @ 7:45 am – 9:15 am
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Aug 19 @ 9:35 am – 11:00 am
Drop-in £10: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
12:00 am Closed for some maintenance and refurbishments
Closed for some maintenance and refurbishments
Aug 20 @ 12:00 am – Aug 21 @ 12:00 am
This year we will be closing over summer for some maintenance and refurbishments. We will close after the last class on Saturday 12th August and reopen for the first class on Tuesday 29th August 2017.[...]
7:30 am Sivananda Hatha Yoga with Dominic
Sivananda Hatha Yoga with Dominic
Aug 20 @ 7:30 am – 9:00 am
Drop-in £9: Suitable for All: A deep and nourishing Hatha Yoga class combining traditional Sivananda Hatha Yoga with meditation, pranayama & sound work. View Dom’s Profile by clicking on the image below
7:15 pm Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Aug 20 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]

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