Timetable of classes at Yoga for Harmony
Below is our current timetable. If you would like advice or further details of any of the classes, or you would like to book, please contact the the individual tutor who is running the class (click here to see individual tutor details).
Click here to download the PDF version of the timetable. Class changes and cancellations are noted in the ’special comments’ and listed below the timetable.
Parking:
Please note that we do not have parking outside the studio – the area is privately owned by residents. Please do not park in this area under any circumstances…..we have parking information on our ‘where to find us’ page.
| Time | Class | Pre-book/ Drop-in | Cost | Tutor | Special Comments |
| Monday | |||||
| 10.00 – 11.00am | Power Pilates Mat | pre-book or drop-in | £10.00 | Alexis (Power Pilates) | |
| 11.30 – 12.45 | Hatha Yoga | drop-in | £8.00 | Shelagh (Sivananda dip.) | |
| 6.15 – 7.30pm | Hatha Yoga (all-levels) | drop-in | £8.00 | Julie (BWY Dip) | |
| 8.00 – 9.30pm | Qi-Gong/Tai Chi | drop-in | £10.00 | David | |
| Tuesday | |||||
| 10.00 – 11.00am | Recuperative Yoga | drop-in | £6.00 | Amanda (FRYOG Dip) | |
| 11.15 – 12.15pm | Recuperative Yoga | drop-in | £6.00 | Amanda (FRYOG Dip) | |
| 2.00 – 3.15pm | Yoga in the afternoon (Beginners Welcome) | drop-in | £7.00 | Julie P (BWY Dip) | |
| 4.00 – 4.30pm | Yoga for Children (2½–5yrs) | pre-book (termly) | Meryl (BWY Dip) | Classes are being covered by Lisa until mid Feb. Contact Lisa on 07765 021 342 to book | |
| 4.30 – 5.00pm | Yoga for Children (5–7yrs) | pre-book (termly) | Meryl (BWY Dip) | Classes are being covered by Lisa until mid Feb. Contact Lisa on 07765 021 342 to book | |
| 6.25 – 7.55pm | Hatha Yoga (all-levels) | drop-in | £8.00 | Caroline (BWY Dip) | |
| 8.00 – 9.30pm | Sivananda Yoga (all-levels) | drop-in | £8.00 | Neena (Sivananda Dip) | |
| Wednesday | |||||
| 10.00 – 11.15am | Flow Yoga | drop-in | £8.00 | Gill (FRYOG Dip) | No class 15th Feb |
| 12.15-1.30pm | Hatha Yoga | drop-in | £8.00 | Shelagh (Sivananda Dip.) | Class starts 26th Mar |
| 5.45 – 7.00pm | Yoga for Pregnancy: 6 week courses | pre-book with Dot | £48.00 for course of 6 | Dot (FRYOG Dip) | Contact Dot on 07718 170003 to book |
| 7.30 – 9.30pm | Yogabeats | drop-inBlock bookings available | £18.00 | David Sye | To prebook please log in to David’s own website www.yogabeats.com. No class 29th Feb, 18th and 25th Apr, 2nd and 23rd May, 20th June |
| Thursday | |||||
| 9.30 – 11.00am | Hatha Yoga (term time only) | drop-in | £8.00 | Liz (FRYOG Dip) | No class 16th Feb 5th and 12th April |
| 12.15 – 1.15pm | Lunchtime Yoga (Beginners Welcome) | drop-in | £7.00 | Julie (BWY.Dip.) | |
| 6.15 – 7.30pm | Hatha Yoga Beginners | pre-book 6 classes or drop-in | £36.00 / £8.00 | Kirsty (BWY Dip) | Contact Kirsty on 07708 821979 to prebook courses |
| 7.45 – 9.15pm | Hot Yoga | pre-book with Fran | £8/£10 | Fran (BYSI Dip) | Contact Fran on 07801 994101 to book. |
| Friday | |||||
| 10.00 – 11.00am | Power Pilates Mat Class | pre-book or drop-in | £10.00 | Alexis (Power Pilates) | |
| 11.15 – 12.30pm | Vinyasa Flow Yoga | drop-in or block booking available | £8.00 | Deborah (FRYOG Dip) | No class 17th Feb, 13th April, 8th June, 14th Sept, 19th Oct, 14th Dec |
| 6.30 – 8.00pm | Hatha Yoga (all-levels) | drop-in | £8.00 | Caroline (BWY Dip) | |
| Saturday | |||||
| 9.45 – 11.15am | Sivananda Yoga | drop-in | £8.00 | Neena (Sivananda dip | |
| 11.30-12.15am | Zumba | drop-in | £5.00 | Michelle | |
| 12.25 -1.40 | Lunch time Yoga and Relaxation (all levels) | drop-in | £7.00 | Michelle (Fryog Dip) | Come to Zumba and then Yoga and recieve a reduced cost |
| 3.30-4.30pm | Monthly Deep Relaxation Sessions- see events and workshops for dates | Drop-in | £7.00 | Liz (Fryog Dip.) | Next class 3rd Mar |
| 2.00 – 5.oopm | Monthly Tai Chi Sessions-see events and workshops for dates | pre-book and drop-in | £24.00 | David | Next class 25th Feb |
| 2.00-4.15pm | In depth yoga sessions-see events and workshops for dates | Pre-book or drop-in | £15.00 | Julie | Next class 17th Mar |
| Selected dates and times | Thai Yoga Massage - see events & workshops for dates | pre-book only | Sarah | ||
| Sunday | |||||
| 5.00-6.30pm | Hot Yoga | pre-book | £8/£10 | Fran (BYSI Dip) | To book contact Fran on 07801 994101. |
| 9.30 – 12.30pm | Monthly in-depth Meditation – see events & workshops for dates | pre-book | £15.00 | Filomena (BWY Dip) | Next class 4th Mar |
| 2.30 -4.30pm | Introductory Kundalini Yoga Sessions | Drop-in | £10.00 | Peter | These classes currently run on selected dates only. Dates are 15th Apr, 13th May, 3rd June, 10th June, 8th July |
| 10.00 – 4.00pm | Monthly Workshops with GUEST teachers – see events & workshops for dates | pre-book only |
Most classes are drop-in no need to prebook, you can just arrive. Hot Yoga, Yoga for Pregnancy and Children’s Yoga need to be pre-booked – please contact the individual tutors directly to reserve your place. (Go to ‘Tutor’ Page). There is a full description of each of the different class classifications on our ‘Class Page’ if you require more details.
New for 2012 –
Introductory Kundalini Yoga Sessions with Peter Pavliv
Sundays at 2.30pm to 4.30pm on selected dates only for the time being.
Dates confirmed so far are: 15th April, 13th May, 3rd June, 10th June and 8th July. If these classes successful we would like to make them a regular addtion to our weekly timetable, available slot permitting.
For details of the class please contact Peter direct on 07827 967 989 or email him on peter.kundaliniyoga@yahoo.co.uk
Starting Wednesday 8th February – regular weekly class with David Sye’s ‘Yogabeats’
We welcome David into our studio as a regular tutor having been our guest for full day workshops since we opened some years ago. The time will be 7.30pm to 9.30pm on Wednesday evenings, cost £18 drop-in. To find details of ‘Yogabeats’ have a look on his website www.yogabeats.com
This will mean that the original Hatha yoga class with Julie at 7.50 will discontinue but she will be continueing with her Hatha yoga on Monday nights 6.15pm to 7.30pm starting 6th February.
General enquiries, private tuition and studio hire
Private Tuition: is available by appointment @ £35 per hour
Studio Hire: The Studio is available for private hire, subject to the event being suitable
Please call Julie on 01628 666528, or email info@yogaforharmony.co.uk to learn more about private tuition and studio hire.
For information on individual classes please contact the tutor directly. (Go to ‘Tutor’ Page)