Timetable of weekly and monthly classes

_DX_0816.jpg crossed legged cropped

Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the tmetable

15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat 21 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Jan 17 07:47 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jan 15 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Jan 15 @ 11:30 am – 12:45 pm
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 15 @ 1:00 pm – 4:00 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
5:00 pm Private tuition/1-2-1 with Julie
Private tuition/1-2-1 with Julie
Jan 15 @ 5:00 pm – 6:00 pm
Pre-book £40: Julie offers one-to-one yoga classes, focussed on individual needs, beyond what can be achieved in a group class setting and are ideally suited to people recovering from or living with an injury or[...]
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 15 @ 6:30 pm – 7:45 pm
Drop-in £9: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Jan 15 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
10:00 am Recuperative Yoga with Amanda
Recuperative Yoga with Amanda
Jan 16 @ 10:00 am – 11:00 am
Drop-in £7: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Jan 16 @ 11:30 am – 12:45 pm
Drop-in £8: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 16 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
3:30 pm Private tuition/1-2-1 with Julie
Private tuition/1-2-1 with Julie
Jan 16 @ 3:30 pm – 5:30 pm
Pre-book £40: Julie offers one-to-one yoga classes, focussed on individual needs, beyond what can be achieved in a group class setting and are ideally suited to people recovering from or living with an injury or[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Jan 16 @ 6:15 pm – 7:45 pm
Drop-in £10: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Ram Inderpreet
Kundalini Yoga with Ram Inderpreet
Jan 16 @ 8:00 pm – 9:30 pm
Drop-in £10: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance[...]
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Jan 17 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am Yoga for Pregnancy and Birth (Term time only)
Yoga for Pregnancy and Birth (Term time only)
Jan 17 @ 11:45 am – 1:30 pm
Yoga for Pregnancy and Birth (Term time only) @ Yoga for Harmony | Windsor | United Kingdom
Booking essential £112 for 8 class pass or £90 for 6 class pass (one off trial class £17 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Afternoon Yoga with Dominic
Afternoon Yoga with Dominic
Jan 17 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for All: A Hatha Yoga practice to relax the body and unwind the mind. Suitable for beginners, returning yogis and those wanting to take things gently. In this class we work at[...]
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
Jan 17 @ 4:00 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Mindful Hypno-Relaxation with Evelina
Mindful Hypno-Relaxation with Evelina
Jan 17 @ 6:15 pm – 7:15 pm
Drop-in £9 or pre-book 6 classes for £48: Suitable for all: Mindful Hypnotherapy is a type of guided mindful relaxation/visualisation with a therapeutic hypnotic language used. It has many physical and psychological benefits without any[...]
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jan 17 @ 7:30 pm – 9:00 pm
Drop-in £10: All Levels: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Jan 18 @ 9:30 am – 11:00 am
Drop-in £10 or block booking available: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment,[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Jan 18 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
1:00 pm Maintenance / Housekeeping
Maintenance / Housekeeping
Jan 18 @ 1:00 pm – 3:30 pm
Maintenance / Housekeeping @ Yoga for Harmony | England | United Kingdom
Weekly maintenance / housekeeping
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
Jan 18 @ 4:00 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Jan 18 @ 6:15 pm – 7:30 pm
Drop-in £9: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Jan 18 @ 7:45 pm – 9:15 pm
Yoga (Release and Relax) for mixed abilities and beginners with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Mixed abilities and beginners: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to destress after a busy week. The Yoga[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jan 19 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Jan 19 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which[...]
3:30 pm Private Booking
Private Booking
Jan 19 @ 3:30 pm – 5:15 pm
Private Booking @ Yoga for Harmony | England | United Kingdom
Private Booking
5:30 pm Hatha Yoga Beginners Course with Caroline on selected Fridays only
Hatha Yoga Beginners Course with Caroline on selected Fridays only
Jan 19 @ 5:30 pm – 6:30 pm
Hatha Yoga Beginners Course with Caroline on selected Fridays only @ Yoga for Harmony | Windsor | United Kingdom
Pre-book £72 for the 8 week course: Drop-in £10: 2018 Term Dates 19 Jan, 26 Jan, 2 Feb, 9 Feb, 16 Feb, 23 Feb, 2 Mar, 9 Mar (8 week course) 8 Jun, 15 Jun,[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Jan 19 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Jan 20 @ 7:45 am – 9:15 am
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Jan 20 @ 9:35 am – 11:00 am
Drop-in £10: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
11:30 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Jan 20 @ 11:30 am – 1:00 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | England | United Kingdom
Booking essential £112 for 8 class pass or £90 for 6 class pass (trial class £17 if space is available): Suitable from 14 weeks of pregnancy to birth: Powered by Eventbrite
1:00 pm Meet and Greet – Yoga for Pregnancy and Birth
Meet and Greet – Yoga for Pregnancy and Birth
Jan 20 @ 1:00 pm – 1:45 pm
Meet and Greet - Yoga for Pregnancy and Birth @ Yoga for Harmony | Windsor | United Kingdom
Meet and Greet: Usual finish time is 1:30pm An informal get together, with a snack and cup of tea, for all our Yoga for Pregnancy and Birth attendees. To share experiences and find a sense[...]
2:00 pm Guest tutor and specialist workshops
Guest tutor and specialist workshops
Jan 20 @ 2:00 pm – 5:00 pm
Visit our events and workshops page for more details.
5:30 pm Monthly Saturday Guided Relaxation and Singing Bowl Meditation with Katia
Monthly Saturday Guided Relaxation and Singing Bowl Meditation with Katia
Jan 20 @ 5:30 pm – 7:00 pm
Monthly Saturday Guided Relaxation and Singing Bowl Meditation with Katia @ Yoga for Harmony | England | United Kingdom
Selected Sundays throughout the year: £15 prebook with tutor: Deep Relaxation class:  It is a sleep meditation technique based on the biology of your own body  – You are restoring the body and learning to[...]
10:00 am Guest tutor and specialist workshops
Guest tutor and specialist workshops
Jan 21 @ 10:00 am – 4:00 pm
Visit our events and workshops page for more details.
5:30 pm Yoga for my Soul
Yoga for my Soul
Jan 21 @ 5:30 pm – 7:00 pm
Suitable for all: This class is designed to help you to build an understanding of the general principles of Yoga and welcomes all levels (new or experienced) It introduces you to basic postures (asana), breathing[...]
7:15 pm Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Jan 21 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]

Comments are closed.