Timetable of weekly and monthly classes

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Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

How do I search the timetable? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

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11:00 am
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11:00 pm
Now: Jun 28 08:02 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jun 26 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Jun 26 @ 11:30 am – 12:45 pm
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jun 26 @ 6:30 pm – 7:45 pm
Drop-in £9: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Jun 26 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
10:00 am Recuperative Yoga with Amanda
Recuperative Yoga with Amanda
Jun 27 @ 10:00 am – 11:00 am
Drop-in £7: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Jun 27 @ 11:30 am – 12:45 pm
Drop-in £8: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jun 27 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Jun 27 @ 6:15 pm – 7:45 pm
Drop-in £10: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Ram Inderpreet
Kundalini Yoga with Ram Inderpreet
Jun 27 @ 8:00 pm – 9:30 pm
Drop-in £10: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance[...]
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Jun 28 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am NEW CLASS starts 7th June – A journey into Mandala Vinyasa with Justine
NEW CLASS starts 7th June – A journey into Mandala Vinyasa with Justine
Jun 28 @ 11:45 am – 1:15 pm
Drop-in: Suitable for all: Mandala in Sanskrit translates to ‘circle’. When we practice a Mandala Vinyasa Flow sequence, we learn to move 360 degrees around our mats, breathing and flowing through poses. We make a[...]
1:30 pm NEW CLASS starting 14th June – Sivananda Hatha Yoga with Dominic
NEW CLASS starting 14th June – Sivananda Hatha Yoga with Dominic
Jun 28 @ 1:30 pm – 2:30 pm
Drop-in £8: Suitable for All: A deep and nourishing Hatha Yoga class combining traditional Sivananda Hatha Yoga with meditation, pranayama & sound work.” View Dom’s Profile by clicking on the image below
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
Jun 28 @ 4:00 pm – 5:30 pm
Term time only. Last summer class 12th July resuming 13th Sept – by appointment only direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate[...]
6:00 pm Hatha Yoga for Beginners with Julie – no class 31st May
Hatha Yoga for Beginners with Julie – no class 31st May
Jun 28 @ 6:00 pm – 7:15 pm
Drop-in £9: Beginners: This class is particulary suited to beginners, those returning to yoga having had a break, or those with specific injuries of conditions that might need a less challenging approach. The yoga I[...]
7:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Jun 28 @ 7:30 pm – 9:00 pm
Drop-in £10: Intermediate: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this class,[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Jun 29 @ 9:30 am – 11:00 am
Drop-in £10 or block booking available: Suitable for all: Please note this class will not be running during the month of August: An accessible Hatha yoga class for all levels of ability and experience, including[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Jun 29 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
12:45 pm Deep Relaxation for parents of children on the autistic spectrum with Katia
Deep Relaxation for parents of children on the autistic spectrum with Katia
Jun 29 @ 12:45 pm – 1:45 pm
Pre-bookable courses only, direct with Katia: Last summer class 13th July resuming 14th Sept. Theses classes are by appointment only with Katia and are subject to availability of the studio and the tutor. Contact Katia[...]
4:30 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
Jun 29 @ 4:30 pm – 5:30 pm
Term time only. Last summer class 13th July resuming 14th Sept – by appointment only direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate[...]
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Jun 29 @ 6:15 pm – 7:30 pm
Drop-in £9: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Hatha Yoga for mixed abilities and beginners with Caroline
Hatha Yoga for mixed abilities and beginners with Caroline
Jun 29 @ 7:45 pm – 9:15 pm
Hatha Yoga for mixed abilities and beginners with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Mixed abilities and beginners: The style of Yoga I teach is a non-competitive form of Hatha Yoga inspired by students of Vanda Scaravelli; it can facilitate deep releases on all levels and is[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Jun 30 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Jun 30 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Please note there will be no class 18th and 25th August and 1st September.  Align and Flow Yoga is a form of[...]
5:30 pm Hatha Yoga Beginners Course with Caroline on selected Fridays only
Hatha Yoga Beginners Course with Caroline on selected Fridays only
Jun 30 @ 5:30 pm – 6:30 pm
Hatha Yoga Beginners Course with Caroline on selected Fridays only @ Yoga for Harmony | Windsor | United Kingdom
Pre-book £54 for the six week course: Drop-in £10: Upcoming Course Dates: Starts 16th June finishes 28th July (6 weeks) – excl 7th July Starts 8th Sept finishes 20th Oct (6 weeks) – excl 15th[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Jun 30 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
8:00 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Jul 1 @ 8:00 am – 9:15 am
Drop-in £8: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is breath synchronised with movement[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Jul 1 @ 9:35 am – 11:00 am
Drop-in £10: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
11:15 am Hatha Yoga with Caroline (pregnant ladies welcome)
Hatha Yoga with Caroline (pregnant ladies welcome)
Jul 1 @ 11:15 am – 12:45 pm
Hatha Yoga with Caroline (pregnant ladies welcome) @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: pregnant ladies welcome from the second trimester onwards Last Class on 12th August, then at the same time from 2nd Sept this class will be a dedicated Yoga For Pregnancy[...]
1:00 pm Monthly Kundalini Yoga for Busy People with Ram Inderpreet Kaur
Monthly Kundalini Yoga for Busy People with Ram Inderpreet Kaur
Jul 1 @ 1:00 pm – 3:00 pm
Monthly Kundalini Yoga for Busy People with Ram Inderpreet Kaur @ Yoga for Harmony | Windsor | United Kingdom
Selected Saturdays throughout the year: £18 prebook with tutor:      If you are looking for a way to unwind and rejuvenate? Then this is for you. Kundalini Yoga is a toolkit for real life.[...]
5:15 pm Monthly Gong Bath Meditation with Chloe
Monthly Gong Bath Meditation with Chloe
Jul 1 @ 5:15 pm – 6:30 pm
Monthly Gong Bath Meditation with Chloe @ Yoga for Harmony | Windsor | United Kingdom
Selected Saturdays throughout the year: £15 prebook with tutor The nurturing sound vibrations created by the Gong and singing bowls will transport you to a place of deep relaxation. It is in this state that[...]
7:30 am NEW CLASS starting 18th June – Sivananda Hatha Yoga with Dominic
NEW CLASS starting 18th June – Sivananda Hatha Yoga with Dominic
Jul 2 @ 7:30 am – 9:00 am
Drop-in £9: Suitable for All: A deep and nourishing Hatha Yoga class combining traditional Sivananda Hatha Yoga with meditation, pranayama & sound work. View Dom’s Profile by clicking on the image below
9:30 am Monthly Sunday Morning Sessions “Moving Inward” with Filomena
Monthly Sunday Morning Sessions “Moving Inward” with Filomena
Jul 2 @ 9:30 am – 12:30 pm
Monthly Sunday Morning Sessions "Moving Inward" with Filomena @ Yoga for Harmony | Windsor | England | United Kingdom
Deepen your practice, understanding and experience of Yoga with guided sessions of meditation, deep relaxation, pranayama, and Yoga. Selected Sunday mornings throughout the year: Each workshop will focus on a particular area of Yoga Psychology and[...]
1:30 pm Monthly Guided Relaxation and Singing Bowl Meditation with Katia
Monthly Guided Relaxation and Singing Bowl Meditation with Katia
Jul 2 @ 1:30 pm – 3:00 pm
Monthly Guided Relaxation and Singing Bowl Meditation with Katia @ Yoga for Harmony | Windsor | United Kingdom
Selected Sunday throughout the year: £15 prebook with tutor: Deep Relaxation class:  It is a sleep meditation technique based on the biology of your own body  – You are restoring the body and learning to[...]
7:15 pm Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Jul 2 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]

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