Timetable of weekly and monthly classes

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Please scroll down to see weekly and monthly class listings – download pdf version of the timetable

For opening times: read more

Weekly classes: Classes are drop-in, no need to book…read more

Monthly classes: Please book…read more

If you have any medical conditions: read more

If you are pregnant: read more

If you are under 18: read more

Where to park? read more

For full class details: Click on the class and you will see start/end time, price, class description, tutor profile and contact details.

Can’t find the class type/description you are looking for? Search the timetable using the categories button below or read more on how to search the tmetable

23 Mon 24 Tue 25 Wed 26 Thu 27 Fri 28 Sat 29 Sun
All-day
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10:00 am
11:00 am
12:00 pm
1:00 pm
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11:00 pm
Now: Oct 23 07:11 am
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Oct 23 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:30 am Hatha Yoga with Paula
Hatha Yoga with Paula
Oct 23 @ 11:30 am – 12:45 pm
Drop-in £10 or block booking available: Suitable for all: In my classes I aim to encourage an attitude of self-nuture where we work within a comfortable range so the movements made can feed back positively[...]
5:00 pm Private tuition/1-2-1 with Julie
Private tuition/1-2-1 with Julie
Oct 23 @ 5:00 pm – 6:00 pm
Pre-book £40: Julie offers one-to-one yoga classes, focussed on individual needs, beyond what can be achieved in a group class setting and are ideally suited to people recovering from or living with an injury or[...]
6:30 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Oct 23 @ 6:30 pm – 7:45 pm
Drop-in £9: Mixed abilities and beginners: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we[...]
8:00 pm Qigong/Tai Chi with David
Qigong/Tai Chi with David
Oct 23 @ 8:00 pm – 9:30 pm
Qigong/Tai Chi with David @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: Qigong is a holistic system of self-healing exercises and meditation, an ancient evolving practice, based on the Taoist principles of Yin and Yang. Tai Chi is a form of Qigong[...]
7:00 am Pre-work Yoga with Dom – pre-register on 07740 344900
Pre-work Yoga with Dom – pre-register on 07740 344900
Oct 24 @ 7:00 am – 8:00 am
£10: You need to pre-register please with Dom on 07740 344900: Suitable for All: Start your day with a deep and nourishing Hatha Yoga class combining traditional Sivananda Hatha Yoga with meditation, pranayama & sound[...]
10:00 am Recuperative Yoga with Amanda
Recuperative Yoga with Amanda
Oct 24 @ 10:00 am – 11:00 am
Drop-in £7: Suitable for all: View Amanda’s Profile by clicking on the image below
11:30 am Hatha Yoga for mixed abilities and beginners with Julie
Hatha Yoga for mixed abilities and beginners with Julie
Oct 24 @ 11:30 am – 12:45 pm
Drop-in £8: Mixed abilities and beginners: This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries of conditions or even those that consider themselves to be[...]
2:00 pm Hatha Yoga with Julie
Hatha Yoga with Julie
Oct 24 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for all: This class is suited to all levels of practise, including beginners, and my style is suitable for anyone with particular on going injuries/limitations. For those with more experience we will[...]
6:15 pm Hatha Yoga with Ashley
Hatha Yoga with Ashley
Oct 24 @ 6:15 pm – 7:45 pm
Drop-in £10: Suitable for all: View Ashley’s Profile by clicking on the image below
8:00 pm Kundalini Yoga with Ram Inderpreet
Kundalini Yoga with Ram Inderpreet
Oct 24 @ 8:00 pm – 9:30 pm
Drop-in £10: Suitable for all: Kundalini yoga combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance[...]
10:00 am Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Oct 25 @ 10:00 am – 11:15 am
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]
11:45 am NEW CLASS – Starts 1st Nov – Yoga for Pregnancy and Birth (Term time only)
NEW CLASS – Starts 1st Nov – Yoga for Pregnancy and Birth (Term time only)
Oct 25 @ 11:45 am – 1:30 pm
NEW CLASS - Starts 1st Nov - Yoga for Pregnancy and Birth (Term time only) @ Yoga for Harmony | Windsor | United Kingdom
Booking essential £96 for 8 class pass or £81 for 6 class pass (one off trial class £15 if space is available): Suitable from 14 weeks of pregnancy to birth:
2:00 pm Afternoon Yoga with Dominic
Afternoon Yoga with Dominic
Oct 25 @ 2:00 pm – 3:15 pm
Drop-in £8: Suitable for All: A Hatha Yoga practice to relax the body and unwind the mind. Suitable for beginners, returning yogis and those wanting to take things gently. In this class we work at[...]
4:00 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
Oct 25 @ 4:00 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Mindful Hypno-Relaxation with Evelina – no class 11th October
Mindful Hypno-Relaxation with Evelina – no class 11th October
Oct 25 @ 6:15 pm – 7:15 pm
Drop-in £9 or pre-book 6 classes for £48: Suitable for all: Mindful Hypnotherapy is a type of guided mindful relaxation/visualisation with a therapeutic hypnotic language used. It has many physical and psychological benefits without any[...]
7:30 pm Hatha Yoga with Julie – No class 11th October
Hatha Yoga with Julie – No class 11th October
Oct 25 @ 7:30 pm – 9:00 pm
Drop-in £10: All Levels: This class is suited to all levels of practise, but perhaps particularly for those of you who have worked with me before at my other classes, as I intend for this[...]
9:30 am Hatha Yoga with Liz
Hatha Yoga with Liz
Oct 26 @ 9:30 am – 11:00 am
Drop-in £10 or block booking available: Suitable for all: An accessible Hatha yoga class for all levels of ability and experience, including beginners. Liz encourages a mindful approach of being fully in the present moment,[...]
11:30 am Gentle Yoga using Feldenkrais Method with Ellen
Gentle Yoga using Feldenkrais Method with Ellen
Oct 26 @ 11:30 am – 12:30 pm
Drop-in £10 or block booking available: Suitable for all: Restorative Feldenkrais is a way to re-educate the body’s movement patterns using subtle but powerful combinations of movements to access and change the years of habits[...]
12:45 pm Deep Relaxation for parents of children on the autistic spectrum with Katia
Deep Relaxation for parents of children on the autistic spectrum with Katia
Oct 26 @ 12:45 pm – 1:45 pm
Pre-bookable courses only, direct with Katia: Theses classes are by appointment only with Katia and are subject to availability of the studio and the tutor. Contact Katia on: Email: kat@yoga4kids123.co.uk Phone: 07880 555 949   View Katia’s[...]
4:30 pm Children’s ‘Yoga for Autism’ with Katia by appointment only
Children’s ‘Yoga for Autism’ with Katia by appointment only
Oct 26 @ 4:30 pm – 5:30 pm
Term time only by appointment direct with tutor: Yoga for autism addresses characteristics of autism such as heightened anxiety, poor motor coordination and helps regulate the sensory system. Yoga strategies can easily be incorporated into[...]
6:15 pm Flow Yoga with Lisa
Flow Yoga with Lisa
Oct 26 @ 6:15 pm – 7:30 pm
Drop-in £9: Suitable for all: Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which tone and strengthen the body, improve posture and leave the[...]
7:45 pm Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Yoga (Release and Relax) for mixed abilities and beginners with Caroline
Oct 26 @ 7:45 pm – 9:15 pm
Yoga (Release and Relax) for mixed abilities and beginners with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Mixed abilities and beginners: As this is a late evening class, our focus will be on releasing tension, breathing practise and relaxation.  The perfect way to destress after a busy week. The Yoga[...]
10:00 am Classical Mat Pilates with Clare
Classical Mat Pilates with Clare
Oct 27 @ 10:00 am – 11:00 am
Drop-in £10: Suitable for all: Classical Pilates (meaning original to Joseph Pilates teachings), works the body from the inside out. Strengthening the core muscles deep within the body first creates stability. Once the core is[...]
11:15 am Align and Flow Yoga with Deborah
Align and Flow Yoga with Deborah
Oct 27 @ 11:15 am – 12:30 pm
Drop-in £10 or block booking available: All welcome, but not suitable for complete beginners: Align and Flow Yoga is a form of traditional Hatha Yoga using the breath to create a continuous flow of postures which[...]
1:30 pm ‘Progressive Personal Practise’ Master Classes 2017 Series 2 with Gary Carter
‘Progressive Personal Practise’ Master Classes 2017 Series 2 with Gary Carter
Oct 27 @ 1:30 pm – 4:30 pm
'Progressive Personal Practise' Master Classes 2017 Series 2 with Gary Carter @ Yoga for Harmony | Windsor | England | United Kingdom
Courses of 3 Master Classes with Gary Carter Selected Friday afternoons 1.30 to 4.30pm in 2017 Second Series: 21st July, 27th October, and 8th December. ‘Encouraging ease and efficiency in movement for yoga practice and[...]
5:30 pm Hatha Yoga Beginners Course with Caroline on selected Fridays only
Hatha Yoga Beginners Course with Caroline on selected Fridays only
Oct 27 @ 5:30 pm – 6:30 pm
Hatha Yoga Beginners Course with Caroline on selected Fridays only @ Yoga for Harmony | Windsor | United Kingdom
Pre-book £45 for the five week course: Starts 10th Nov finishes 15th Dec (5 week course) Drop-in £10: Drop in dates: 20th Oct, 27th Oct, 10th Nov, 24th Nov, 1st Dec, 8th Dec, 15th Dec[...]
6:45 pm Hatha Yoga with Caroline
Hatha Yoga with Caroline
Oct 27 @ 6:45 pm – 8:15 pm
Hatha Yoga with Caroline @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10: Suitable for all: This style of Yoga is a non-competitive form of Hatha Yoga; it facilitates deep releases on all levels (physical, emotional, energetic and spiritual) and is accessible to anyone of any[...]
7:45 am Ashtanga Modified Primary Series with Justine
Ashtanga Modified Primary Series with Justine
Oct 28 @ 7:45 am – 9:15 am
Drop-in £10 or block booking available: Intermediate level: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the heart of this practice is[...]
9:35 am Yin Yoga with Ashley
Yin Yoga with Ashley
Oct 28 @ 9:35 am – 11:00 am
Drop-in £10: Intermediate (not suitable during pregnancy): Yin Yoga has become known as the ‘quiet profound practice’. We hold poses passively for a longer period of time. This style of practice stimulates the energy-rich connective[...]
11:15 am Yoga for Pregnancy and Birth
Yoga for Pregnancy and Birth
Oct 28 @ 11:15 am – 12:45 pm
Yoga for Pregnancy and Birth @ Yoga for Harmony | Windsor | United Kingdom
Booking essential £96 for 8 class pass or £81 for 6 class pass (one off trial class £15 if space is available): Suitable from 14 weeks of pregnancy to birth: Powered by Eventbrite
12:45 pm Meet and Greet – Yoga for Pregnancy and Birth
Meet and Greet – Yoga for Pregnancy and Birth
Oct 28 @ 12:45 pm – 1:30 pm
Meet and Greet - Yoga for Pregnancy and Birth @ Yoga for Harmony | Windsor | United Kingdom
Meet and Greet: Usual finish time is 1:15pm An informal get together, with a snack and cup of tea, for all our Yoga for Pregnancy and Birth attendees. To share experiences and find a sense[...]
2:00 pm Monthly Tai Chi Qigong Workshop with David Moseley
Monthly Tai Chi Qigong Workshop with David Moseley
Oct 28 @ 2:00 pm – 5:00 pm
Monthly Tai Chi Qigong Workshop with David Moseley @ Yoga for Harmony | Windsor | United Kingdom
Workshops for beginners and improvers on the last Saturday of each month: £25 prebook with tutor: These workshops are intended for you if – you are curious about what this practice can do for you[...]
5:30 pm Monthly introduction to Yoga and Nada based relaxation with Wayne
Monthly introduction to Yoga and Nada based relaxation with Wayne
Oct 28 @ 5:30 pm – 6:45 pm
Monthly introduction to Yoga and Nada based relaxation with Wayne @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £8: Suitable for all: Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind. Everyone has a vibration that is[...]
5:30 am Ashtanga Taster Sessions with Justine
Ashtanga Taster Sessions with Justine
Oct 29 @ 5:30 am – 7:00 am
Selected Sundays: All donations for this class go to charity: Suitable for all: Ashtanga is an incredibly powerful and therapeutic practice that has the potential to create a vibrantly healthy body and ultimately calm the mind. At the[...]
7:30 am Sivananda Hatha Yoga with Dom – pre-register on 07740 344900
Sivananda Hatha Yoga with Dom – pre-register on 07740 344900
Oct 29 @ 7:30 am – 9:00 am
£10: You need to pre-register please with Dom on 07740 344900: Not suitable for beginners: A class for the intermediate yogi looking to further his or her practice. Based around Sivananda Hatha sequencing, we will[...]
10:00 am Yoga Foundation / Teacher Training Courses
Yoga Foundation / Teacher Training Courses
Oct 29 @ 10:00 am – 4:00 pm
Learning to teach Yoga: Yoga Foundation/Teacher Training courses Friends of Yoga Society International one of the longest established Yoga Training organisations in the UK Current Foundation Course started 11th September 2016 For more details about[...]
7:15 pm Egyptian Belly Dancing with Ellen
Egyptian Belly Dancing with Ellen
Oct 29 @ 7:15 pm – 8:30 pm
Egyptian Belly Dancing with Ellen @ Yoga for Harmony | Windsor | United Kingdom
Drop-in £10 or block booking available: Suitable for all, beginners welcome: Bellydancing is considered to be the oldest known dance and may well have been danced in a very similar form in the early days[...]

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