Yoga for Harmony, Windsor Berkshire's best loved and respected Yoga Studio
Founded by Julie Potter, yoga tutor, in 2006 Yoga for Harmony has become well known as a comfortable and safe place for yoga, meditation, and healing. At Yoga for Harmony we offer an excellent range of classes with very experienced and well qualified teachers.
We close for 2 weeks over Christmas and New Year, Good Friday, Easter Sunday
and every Bank Holiday Sunday and Bank Holiday Monday,
Many of our clients and students value Yoga for Harmony as a sanctuary from busy and often stressful lifestyles. When I established Yoga for Harmony in June 2006, it was my intention to create a peaceful, holistic, homely and yet professional space in which to share my yoga passion and knowledge.
There are classes for all ages and abilities, everyone is welcome.
Scroll down to browse all that we have on offer at Yoga for Harmony.
Weekly Class Timetable
Yoga for Harmony offers tuition from many different training schools and offers varying styles for all ages and abilities, including beginners and those with specific limitations.
We also offer a weekly Tai/Chi class and a weekly
Yoga for Menopause class
Everyone is welcome.
Events and Guest Workshops
In addtion to weekly classes we also offer monthly specialist classes which include Kirtan, Gong Bath Meditations, Reiki Training, Yoga Nidra, Restorative yoga, Kundalini Yoga and many more.
On occasion we have a 'Guest Tutor Workshops',
CPD and First Aid Training.
The Harmony Therapy Room
A specially created space offering a selection of holistic treatments for all your relaxation and well-being needs.
Located adjacent to the Yoga studio and with its own private entrance.
Teacher Training
We are now taking applications for the our next
'300 Hour Teacher Training Course'
at Yoga for Harmony.
Commencing in January 2024 and
completing in July 2025.
One to One/Small Group Yoga with Julie
Julie offers one-to-one yoga classes, focussing on individual needs, beyond that which can be achieved in a group class setting.
These sessions are particularly suitable for people recovering from, or living with an injury or illness, but also for those who want to improve their practice in a specific area.
Studio Hire
The studio is available to hire, subject to availability, for yoga, meditation or holistic and well being events
Our Classes
Whether you have years of experience or are new to yoga, whatever your age, whatever your ability, we have classes to suit your needs at Yoga for Harmony.
Most of the yoga classes are Hatha Yoga based, several of those are influenced by the work of Vanda Scaravelli.
We also have Pregnancy, Remedial, Yin, Flow, Ashtanga Yoga and Qigong/Tai Chi.
We offer Kirtan, Sound Bath Meditations on a monthly basis,
and specialist and guest workshops on selected dates.
If you prefer to have private classes, Julie offers one to one teaching by appointment.
Different Styles of Yoga Classes
Yoga is often viewed in the West as a series of stretching exercises that appear almost gymnastic to a general onlooker, popularised as a way toward health and fitness for all. However, the postures are only a tiny fragment of the psychological philosophy that is Yoga.
Yoga is essentially a spiritual discipline based on an extremely subtle science, a discipline primarily intended to help create a union of our mind, emotions, body, and energy. It is an art and science of healthy living. The word ‘yoga’ comes from the Sanskrit root ‘yuj’ which literally means “to unite". The general meaning of yoga is union.
Meet the Tutors: All the tutors at Yoga for Harmony have undergone extensive training and are fully insured. Click on the tutor name for full profile details.
How to Book Classes
To book please contact your tutor direct.
These details can be found by clicking on the class of interest on the timetable page.
Costs vary from class to class but most are between £12 and £20 for a single session.
Most tutors offer block booking discounts and payment options.
Find us at 143a Arthur Road, Windsor Berks, SL4 1RU
Parking
Please be aware that there are no parking facilities outside the studio.
For safety reasons and to respect our neighbours convenience, we request no parking, waiting, dropping off or picking up outside the studio, or in the surrounding area.
“Yoga is an effortless dance with breath and gravity.”
Get in touch
If you have any questions or would like more information please fill in the form below: