Yoga for Harmony, Windsor Berkshire's best loved and respected Yoga Studio
Well known for over 15 years as a comfortable and safe place for yoga, healing and meditation, offering excellent classes with very experienced and well qualified teachers.
Many of our clients and students value Yoga for Harmony as a sanctuary from busy and often stressful lifestyles. When I established Yoga for Harmony in June 2006, it was my intention to create a peaceful, holistic, homely and yet professional space in which to share my yoga passion and knowledge.
There are classes for all ages and abilities, everyone is welcome.
Our Christmas Closure
Yoga for Harmony will be closed from Monday 20th December and will reopen on Tuesday 4th January 2022.
Classes will not be running between these dates, but some will finish earlier and some will resume later.
Please check with your tutor for individual schedules.
Weekly Class Timetable
Yoga tuition from different training schools and offering varying styles for all ages and abilities, including beginners
and those with specific limitations.
We also offer Tai/Chi, Kirtan, Gong Bath Meditations, Soma breathing and more. Everyone is welcome.
Events and Guest Workshops
These include Kirtan, Gong Bath Meditations, Reiki Training, Guest and Specialist Tutor Workshops, CPD and First Aid Training.
The Harmony Therapy Room
A specially created space offering a selection of holistic treatments for all your relaxation and well-being needs. Located adjacent to the Yoga studio and with its own private entrance.
Teacher Training
We are now taking applications for the next 'Foundation' and '200 Hour Teacher Training Course' at Yoga for Harmony.
Commencing in September 2022 and completing in July 2023.
One to One/Small Group Yoga with Julie
Julie offers one-to-one yoga classes, focussed on individual needs, beyond that which can be achieved in a group class setting. Particularly suitable for people recovering from, or living with an injury or illness, but also for those who want to improve their practice in a specific area.
Retreats
Whether it's a 'Day Retreat' locally or a 'Full Week Retreat' in a country far away, Retreats are a wonderful way to immerse yourself wholly and completely into your practice.
Our Classes
Whether you have years of experience or are new to yoga, whatever your age, whatever your ability, we have classes to suit your needs at Yoga for Harmony.
Most of the yoga classes are Hatha Yoga based, several of those are influenced by the work of Vanda Scaravelli.
We also have Pregnancy, Remedial, Yin, Flow and Ashtanga Yoga and Qigong/Tai Chi.
We offer Kirtan, Gong Bath Meditations and Reiki Level 1 and 2 Training on a monthly basis, and specialist and guest workshops on selected dates.
If you prefer to have private classes, Julie offers one to one teaching by appointment.
Different Styles of Yoga Classes
Yoga is often viewed in the West as a series of stretching exercises that appear almost gymnastic to a general onlooker, popularised as a way toward health and fitness for all. However, the postures are only a tiny fragment of the psychological philosophy that is Yoga.
Yoga is essentially a spiritual discipline based on an extremely subtle science, a discipline primarily intended to help create a union of our mind, emotions, body, and energy. It is an art and science of healthy living. The word ‘yoga’ comes from the Sanskrit root ‘yuj’ which literally means “to unite". The general meaning of yoga is union.
Meet the Tutors: All the tutors at Yoga for Harmony have undergone extensive training and are fully insured.
How to Book Classes
To book please contact your tutor direct. These details can be found by clicking on the class of interest on the timetable page.
Costs vary from class to class but most are between £10 and £15.
Most tutors offer block booking discounts and payment options.
Find us at 143a Arthur Road, Windsor Berks, SL4 1RU
Parking
Please be aware that there are no parking facilities outside the studio.
For safety reasons and to respect our neighbours convenience, we request no parking, waiting, dropping off or picking up outside the studio.
“Yoga is an effortless dance with breath and gravity.”
Get in touch
If you have any questions or would like more information please fill in the form below: