Harmony Therapy Room 

The Harmony Therapy Room  

Our specially created space offering a selection of holistic treatments for all your relaxation  
and well-being needs. 
 
Located adjacent to the Yoga studio with its own private entrance. 
We have a selection of therapists offering a wide selection of treatments and therapies. 
Click on the title here or scroll down to view details. 
 
 
 
Please be aware we do not have client parking outside the therapy room, 
but there are plenty of public car parks nearby. 

Reiki Healing with Emma 

Reiki works on the levels of mind, body, emotions and spirit. It seeks to heal the whole person bringing an overall sense of well-being. Some of the many benefits of Reiki include: better sleep, deep relaxation, stress & anxiety relief, pain relief, improved mood, accelerating the body’s self-healing abilities, 
supporting the immune system, removing energy blocks, 
emotional clearing and spiritual growth. 
If you would like to book or have any questions please feel free to contact her: 
on 07799 880 408 
or email: Reiki@emmaselwood.co.uk 

Voice and Upper Airway Therapy  with Faye and Kirsty 

 
 
Chronic cough / Hoarse voice 
Vocal fatigue and vocal strain / Vocal nodules, polyps and cysts 
Vocal cord palsy (paralysis) / Spasmodic dysphonia 
Globus pharyngeus (sensation of a lump in the throat) 
Pain or discomfort within the throat 
Muscle tension disorders of the throat (MTD) 
Laryngopharyngeal reflux (voice disorders caused by acid reflux) 
Voice loss (aphonia) / laryngeal obstruction (ILO) 
Upper airway conditions such as laryngospasm or Inducible 
Vocal rehabilitation following surgery 
For more information please contact Faye at: faye@bluenotetherapies.co.uk 
or Kirsty at: 
kirsty@restorevoice.co.uk 
 

Clinical Psychology / Cognitive Behavioural Therapy with Tania 

Tania uses evidence-based psychological therapies to treat these difficulties and is happy to offer therapy in a way that suits you - either face to face or online (or a mixture of the two)! 
She is dedicated to helping you to learn about and understand your mental health difficulties, and to work with you to overcome them allowing you to live a happier and fulfilled life. 
Therapy is often difficult, but she will be there to help you to successfully reach your goals. Her approach is always to tailor treatment to suit YOUR needs. 
If you would like to learn more about what Tania can offer, please contact her on 07526 077901. 

Access Consciousness Healing Therapies with Sabina 

Access Bars is a relaxing, effortless way to let go of stress, overactive mind and difficult emotions. While I gently touch 32 points on your head, your brainwaves slow down and positive neurological changes happen in your brain. Simply put, it feels like 100’s of hours of meditation in one session. 
 
Bars can help you with: anxiety/depression/better sleep/weight loss/better relationships/better health/it helps you to look at things differently/removes limiting beliefs 
 
Read more about it here  
 
Access Energetic Facelift is a wonderful, non invasive way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body. But it goes beyond the physical, it creates better relationship and more ease with your body and releases all the judgement of your body you might have. 
 
Read more about it here  
 
Access Body process is a hands on method that uses different hand placements on various positions on the body depending on what your individual needs are. These processes invite the body to begin to heal itself, change and transform. 
 
They can help with: balancing hormones/recovery from injury/boosting immune system/correcting vision/weight loss/allergies/addictions/releasing trauma from the body/breathing problems/fatigue & many more. 
 
Read more about it here  
 
 
For available appointments and to book get in touch  
with Sabina  
at sabina@trudruyoga.co.uk or 07891 820 805  
 

Enhance Aesthetics By Alexia NON SURGICAL AESTHETICS INJECTABLES 

Enhance your natural beauty with quality aesthetics injectables. I offer non-invasive treatments that can yield powerfully transformative results. Subtle in every way, my approach to a face is more holistic, I aim to harmonise your features rather than remodel them. My treatments work for who you are, optimising a result that’s beautifully you. 
 
I currently work for the NHS as a phlebotomist, so rest assure that client safety, aftercare and satisfaction is extremely important to me. 
 
Please feel free to send any enquiries to 07455778822 or alternatively please find me on Instagram 
and have a look at my work. 

Sound Healing and Reiki with Tanya 

Both treatments are non invasive and safe. The only people for whom sound healing may not be appropriate without a discussion with their medical professionals are pregnant women in their first trimester, people with epilepsy or a pacemaker. 
 
During a reiki or sound healing session you will experience somatic sensations in your body. Everyone is different and so everyone experiences it in a different way and hence the only way 
to know how you will feel is to come and give it a go. 
For more information please contact Tanya at 
Tanyaalevropoulos@gmail.com 
Or visit my Facebook page: 
https://www.facebook.com/Tanya.Alevropoulos 

Mental Health Coaching | Therapy  with Evelina 

Our past experiences, interactions, learnings, character traits, genetics, and even evolutionary heritage shape the way we respond to the environment now, the way we deal with pressure, and most importantly – it defines the level of success, happiness and wellbeing that we can create in our lives and businesses. The goal of brain-based mental health coaching and therapy is to help you find your best resources within, to take positive lessons from negative experiences, and discover your true potential by learning how to listen to the needs and wisdom of your own mind and body. 
 
Contact me for help with; Past traumatic experiences / Emotional resilience building / Coping with anxiety, depression, stress / Deleting your fears and phobias / Confidence and public speaking training / Improving your memory and learning skills / Finding your work-life balance / Career progression and leadership coaching / Support dealing with changes in your life and business. 
 
I always offer a free, confidential, no-obligation chat before working together, to give you an opportunity to get to know me in person and to allow me to explore if I am able to help you, and how.  
 
Contact me at evelina@elitemind.co.uk, +44 7825 163 763. 

Thai Yoga Therapeutic Massage with Justine 

Thai massage has for a long time been considered medical treatment in Thailand. The therapist puts you through a series of stretches that cover the entire body. (That’s why it’s often called lazy man’s yoga). Thai massage also includes deep pressure point work to stimulate the body’s energy pathways. 
 
Justine is a Certified Thai Yoga Massage Therapist with over 10000 hours of massage experience and a full time Yoga Instructor. 
 
Contact Justine at justinecclifford@gmail.com 
or 07715 652 758 for available appointment times 
 

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