Private Tuition
Private 1:2:1 sessions are aimed at focussing on individual needs on a personal level beyond that which can be achieved in a group class setting. These sessions are particularly suitable for people recovering from, or living with an injury or illness or for those who would like to further develop their practise.
My approach is to understand and support individual needs through applying the yoga techniques of asana (postures and movement), breathing and relaxation to help alleviate the impact of illness or injury and to help the body to move in a more balanced and effortless way.
A ‘one to one’ class provides an opportunity for clients to ask questions and explore their personal yoga, develop self-awareness and a ‘sense of feeling’, leading to a better understanding and discrimination of useful and non-useful movement habits.
One-to-one yoga classes are suitable for those new to yoga as well as more experienced students.
Classes can be at my home studio in Bracknell or at your home within a radius of 10 miles of Bracknell.
Cost are from £55 for an hour, payable prior to the class.
Costs & Booking
The cost of the group classes at the Windsor and Eton Wick venues are £14 for a single session or £125 for a prepaid block of 10 classes.
On-line chair yoga is £10 per session.
Classes can be booked on-line via my booking link, or if you prefer you can 'drop in' and pay for single classes as you go, or prepay for a block of classes in cash or via bank transfer. Please note, I don't take card payments.
Classes at Norden Farm are bookable only via the venue and are not part of my own booking arrangements or discount benefits.
All classes have on-line attendance options.
