Events, Workshops and Guest Tutors 

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Extra session this month.
Note the day of Sunday
and the time of 3pm to 4.30pm
Ali & Mark invite you to a Sunday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Calling all women seeking empowerment, education, and stress relief! At the Self Love Club, we're a community dedicated to your holistic wellness journey.

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

If you have received your Reiki level I attunements and are ready to deepen your connection to Reiki, then why not take the next step.

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.