Events, Workshops and Guest Tutors 

Through a knowledge of myofascial anatomical movement, yoga practitioners can make intelligent choices about the way they practice yoga to develop and deepen their experience.

Gary is also offering time for a private 1:2:1 session 12.45 to 1.45pm on this date

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class runs on the 1st Saturday in the month throughout the year

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Reiki Level 1 is the first and basic level of training that will give you lifelong access to Reiki energy which gives you the ability to heal yourself and others.

Please note the change of time for this month only: 3pm to 4:30pm

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class usually runs on the 1st Saturday in the month throughout the year.

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class usually runs on the 1st Saturday in the month throughout the year.

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.