Events, Workshops and Guest Tutors 

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December 2023

Master Class with Gary Carter - December
(Friday 8th December @ 2:00pm - 4:30pm)

£35.00

Through a knowledge of myofascial anatomical movement, yoga practitioners can make intelligent choices about the way they practice yoga to develop and deepen their experience.

Gary is also offering time for a private 1:2:1 session 12.45 to 1.45pm on this date


Monthly Women's Circle with Sarah in December Bonner
(Saturday 9th December @ 7:00pm - 9:00pm)

£15

Do you ever feel isolated? Lonely? Like you don't belong? You're not alone!

Sarah has created a safe space where women can come together to share, learn and be part of a loving, supportive community.

2nd Saturday in the month

Monthly Saturday Sound Bath with Tanya in December
(Saturday 16th December @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

January 2024

Monthly Restorative and Relaxation with Ali and Mark in January
(Saturday 6th January @ 4:00pm - 5:30pm)

£20.00

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class runs on the 1st Saturday in the month throughout the year

Yoga Nidra and Sound Bath with Janette Moy in January
(Saturday 13th January @ 3:30pm - 4:30pm)

£15.00



Deep Rest / Release Stress / Recharge Energy

Kirtan / Mantra Meditation with Janette Moy in January
(Saturday 13th January @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Monthly Saturday Sound Bath with Tanya in January
(Saturday 20th January @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Reiki Level 1 with Sarah Bonner
(Sunday 21st January @ 9:00am - 4:30pm)

£150

Reiki Level 1 is the first and basic level of training that will give you lifelong access to Reiki energy which gives you the ability to heal yourself and others.

February 2024

Monthly Restorative and Relaxation with Ali and Mark in February
(Saturday 3rd February @ 3:00pm - 4:30pm)

£20.00

Please note the change of time for this month only: 3pm to 4:30pm

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Monthly Saturday Sound Bath with Tanya in February
(Saturday 17th February @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

March 2024

Monthly Restorative and Relaxation with Ali and Mark in March
(Saturday 2nd March @ 4:00pm - 5:30pm)

£20.00

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class usually runs on the 1st Saturday in the month throughout the year.

Yoga Nidra and Sound Bath with Janette Moy in March
(Saturday 9th March @ 3:30pm - 4:30pm)

£15.00



Deep Rest / Release Stress / Recharge Energy.

Kirtan / Mantra Meditation with Janette Moy in March
(Saturday 9th March @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Monthly Saturday Sound Bath with Tanya in March
(Saturday 23rd March @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

April 2024

Monthly Restorative and Relaxation with Ali and Mark in April
(Saturday 6th April @ 4:00pm - 5:30pm)

£20.00

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class usually runs on the 1st Saturday in the month throughout the year.

Monthly Saturday Sound Bath with Tanya in April
(Saturday 13th April @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

May 2024

Monthly Saturday Sound Bath with Tanya in May
(Saturday 11th May @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

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