Events, Workshops and Guest Tutors 

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February 2025

Guest Tutor Gary Carter in Feb
(Friday 7th February @ 2:00pm - 4:30pm)

£38.00

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.




Yoga Nidra and Sound Bath with Janette Moy in Feb
(Saturday 8th February @ 3:30pm - 4:30pm)

£16.00



Deep Rest / Release Stress / Recharge Energy.


Kirtan / Mantra with Janette Moy in Feb
(Saturday 8th February @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Monthly Saturday Sound Bath with Tanya in February
(Saturday 15th February @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Extra Session - Restorative and Relaxation with Ali and Mark in Feb
(Saturday 15th February @ 4:30pm - 6:00pm)

£25.00

Extra session this month.
Note the time of 4.30pm to 6.00pm

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Women's Voices Sisterhood 16th Feb
(Sunday 16th February @ 3:30pm - 4:30pm)

£20

Discover the Power of Your Voice in a Sacred Space

Welcome to Women's Voices Sisterhood: Release and Rise - a heart-centered singing circle and workshop where women gather to express their authentic selves through the healing power of free vocal expression and sacred mantras.


Inner Yoga - and balance workshop
(Saturday 22nd February @ 12:00pm - 5:00pm)

£45.00

The day will offer a slow but strong yoga flow to start the day and will end with a yin yoga practice with the focus on relaxing in the poses.

Yogong with Janette in Feb
(Friday 28th February @ 12:30pm - 1:30pm)

£15

Start the weekend off with a lovely lunchtime rest and relax.

30 mins yoga with 30 mins Gong

Yin & Tonic and Sound Sonic with Justine
(Friday 28th February @ 7:30pm - 8:30pm)

£15

Looking for an alternative to your Friday night out? We have just the tonic for you!

Our Monthly Yin & Tonic and Sound Sonic

Join us for an hour of nourishment and connection.

March 2025

Monthly Restorative and Relaxation with Ali and Mark in March
(Saturday 1st March @ 4:00pm - 5:30pm)

£25.00

Please note the change of time for the winter months .

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Mindfulness Body Scan with Rochelle in March
(Sunday 2nd March @ 10:00am - 11:00am)

£15.00


Join Rochelle for a 'Mindfulness Body Scan' Session. A guided meditation practice that can help to bring you into the present moment, tune into your body, release tension, promote relaxation, find a deep sense of calm, and… your body may even tell you what it needs.

Thursday Evening 'Mindfulness Body Scan' with Rochelle (Mar)
(Thursday 6th March @ 6:00pm - 7:00pm)

£15.00


Join Rochelle for a 'Mindfulness Body Scan' Session. A guided meditation practice that can help to bring you into the present moment, tune into your body, release tension, promote relaxation, find a deep sense of calm, and… your body may even tell you what it needs.

Guest Tutor Gary Carter in March
(Friday 7th March @ 2:00pm - 4:30pm)

£38.00

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.




Monthly Saturday Sound Bath with Tanya in March
(Saturday 8th March @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Extra Session - Restorative and Relaxation with Ali and Mark
(Saturday 8th March @ 4:30pm - 6:00pm)

£20.00

Extra session this month.
Note the time of 4.30pm to 6.00pm

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Wednesday Morning Sound & Somatic Healing with Rachel Broady in March
(Wednesday 12th March @ 10:30am - 11:30am)

£15

I invite you to join me for a journey of Somatic (body-based) exploration followed by a gentle sound healing experience.

This is a safe space for you to slow down, reconnect with your body & cultivate a place of inner calm.


Yoga Nidra and Sound Bath with Janette Moy in March
(Saturday 15th March @ 3:30pm - 4:30pm)

£16.00

Deep Rest / Release Stress / Recharge Energy.



Kirtan / Mantra with Janette Moy in March
(Saturday 15th March @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

First Aid Certification for Yoga/Pilates/Holistic Tutors & Practitioners
(Sunday 16th March @ 9:15am - 4:30pm)

£95.00

Colin Fordham will be taking us through all the theory and all the practical applications of First Aid that we need for 'best practice' as required by our teaching Governing Body.

This is the full 3 year First Aid Certification.

Yogong with Janette in March
(Friday 21st March @ 12:30pm - 1:30pm)

£15


A mix of 30 mins yoga to move, breathe, stretch, strengthen followed with 30 mins Gong to deeply relax and soothe the nervous system

Candlelit Restorative Yoga Evening with Susan Bett in March
(Friday 21st March @ 7:30pm - 9:00pm)

£22

A chance to indulge yourself in an evening of Adult Nap Time where your only instruction is to relax....

Thursday Evening Sound & Somatic Healing with Rachel Broady in March
(Thursday 27th March @ 5:45pm - 6:45pm)

£15

I invite you to join me for a journey of Somatic (body-based) exploration followed by a gentle sound healing experience.

This is a safe space for you to slow down, reconnect with your body & cultivate a place of inner calm.


April 2025

Monthly Restorative with Ali and Mark in April
(Saturday 5th April @ 4:00pm - 5:30pm)

£25.00

Please note the change of time for the winter months .

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Wednesday Morning Sound & Somatic Healing with Rachel Broady in April
(Wednesday 9th April @ 10:30am - 11:30am)

£15

I invite you to join me for a journey of Somatic (body-based) exploration followed by a gentle sound healing experience.

This is a safe space for you to slow down, reconnect with your body & cultivate a place of inner calm.


Thursday Evening Mindfulness Body Scan with Rochelle (Apr)
(Thursday 10th April @ 6:00pm - 7:00pm)

£15.00


Join Rochelle for a 'Mindfulness Body Scan' Session. A guided meditation practice that can help to bring you into the present moment, tune into your body, release tension, promote relaxation, find a deep sense of calm, and… your body may even tell you what it needs.

Guest Tutor Gary Carter in April
(Friday 11th April @ 2:00pm - 4:30pm)

£38.00

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.




Yoga Nidra and Sound Bath with Janette Moy in April
(Saturday 12th April @ 3:30pm - 4:30pm)

£16.00



Deep Rest / Release Stress / Recharge Energy

Kirtan / Mantra with Janette Moy in April
(Saturday 12th April @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Mindfulness Body Scan with Rochelle in April
(Sunday 13th April @ 10:00am - 11:00am)

£15.00


Join Rochelle for a 'Mindfulness Body Scan' Session. A guided meditation practice that can help to bring you into the present moment, tune into your body, release tension, promote relaxation, find a deep sense of calm, and… your body may even tell you what it needs.

Thursday Evening Sound & Somatic Healing with Rachel Broady in April
(Thursday 17th April @ 5:45pm - 6:45pm)

£15

I invite you to join me for a journey of Somatic (body-based) exploration followed by a gentle sound healing experience.

This is a safe space for you to slow down, reconnect with your body & cultivate a place of inner calm.


Yogong with Janette in April
(Friday 25th April @ 12:30pm - 1:30pm)

£15


A mix of 30 mins yoga to move, breathe, stretch, strengthen followed with 30 mins Gong to deeply relax and soothe the nervous system

Monthly Saturday Sound Bath with Tanya in April
(Saturday 26th April @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

May 2025

Monthly Restorative and Relaxation with Ali and Mark in May
(Saturday 3rd May @ 4:00pm - 5:30pm)

£25.00

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class usually runs on the 1st Saturday in the month throughout the year.

Wednesday Morning Sound & Somatic Healing with Rachel Broady in May
(Wednesday 7th May @ 10:30am - 11:30am)

£15

I invite you to join me for a journey of Somatic (body-based) exploration followed by a gentle sound healing experience.

This is a safe space for you to slow down, reconnect with your body & cultivate a place of inner calm.


Monthly Saturday Sound Bath with Tanya in May
(Saturday 10th May @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Thursday Evening Sound & Somatic Healing with Rachel Broady in May
(Thursday 15th May @ 5:45pm - 6:45pm)

£15

I invite you to join me for a journey of Somatic (body-based) exploration followed by a gentle sound healing experience.

This is a safe space for you to slow down, reconnect with your body & cultivate a place of inner calm.


Guest Tutor Gary Carter in May
(Friday 16th May @ 2:00pm - 4:30pm)

£38.00

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.




Menopause Yoga with Susan Bett
(Sunday 18th May @ 10:00am - 1:00pm)

£40

Join Menopause Yoga Teacher and Wellness Coach Susan Bett for this special workshop, exploring menopause and how to manage symptoms using an holistic approach.

Monica Voss 'in-person' - 'Time after Time''
(Sunday 25th May @ 2:00pm - 4:30pm)

£45


Time after Time: practising sequences, series, trains, chains, cycles

Monica Voss will be in the UK this month and will be coming to Yoga for Harmony as part of her 'tour'

Join us for a wonderful afternoon of Hatha yoga, as taught by Vanda Scaravelli,

June 2025

Monthly Saturday Sound Bath with Tanya in June
(Saturday 14th June @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Yoga Nidra and Sound Bath with Janette Moy in June
(Saturday 28th June @ 3:30pm - 4:30pm)

£16.00



Deep Rest / Release Stress / Recharge Energy.



Kirtan / Mantra Meditation with Janette in June
(Saturday 28th June @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

July 2025

Yoga Nidra and Sound Bath with Janette Moy in July
(Saturday 19th July @ 3:30pm - 4:30pm)

£16.00



Deep Rest / Release Stress / Recharge Energy.



Kirtan / Mantra Meditation with Janette Moy in July
(Saturday 19th July @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

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