Saturday 29th November @ 11:00 - 3.00pm
£65
Awareness is where healing begins.
AWARE is a 4-hour ceremonial journey designed to awaken and embody awareness through the layers of body, breath, and being.
It’s an immersive experience where the nervous system, heart, and consciousness move through a natural rhythm - awakening, softening,
and returning home.
This unique journey includes two guided 9D Breathwork experiences - one activating and one downregulating - intentionally crafted to create a complete nervous system cycle.
The activation journey invites you to awaken energy, release what’s been held, and open the deeper layers of awareness within.
The downregulation journey follows as a gentle landing - supporting integration, rest, and embodied calm.
Together, they mirror the rhythm of the breath itself: inhale and exhale, expansion and return, awakening and stillness.
The flow unfolds through the five layers of AWARE:
✨ A – Arrive · Cacao ceremony & intention setting
✨ W – Witness · Somatic movement & sensory awareness
✨ A – Activate · 9D Breathwork for activation & release
✨ R – Relate · Connection, reflection & tea
✨ E – Embody · 9D Breathwork for integration & deep rest
Each phase invites you closer to presence — to feel, to release, to listen.
Participants will also receive a guided reflection from the Innate Layers Integration Journal to support the days following the ceremony - gentle questions and prompts to help anchor awareness beyond the session.
No previous experience is required — simply bring an open heart, a curious mind, and a willingness to breathe deeper into yourself.
The session includes cacao, two guided 9D Breathwork journeys, somatic movement, reflection, tea, and a post-journey integration practice from the Innate Layers Journal.
For more information about Andreea and 9D Breathwork visit Andreea's website
For full information and for questions contact Andreea Blaga on:
Email: andreea@innatelayers.com
Phone: 07770 652 136
Spaces are limited — early booking recommended.
Parking - Please be aware that there are no parking facilities outside the studio, but we do have access on a Sunday to use the parking spaces outside Howden's, on the Industrial estate just to the rear of our location. Click below for full details.
More dates: 14th November, 29th November
