Gong Led Relaxation with Wayne
Saturday 25 September, @ 5.15 pm - 6.30 pm
These wonderful gongs and singing bowls sound so beautiful and truely benefit from being heard ‘live’ and their vibrations being felt ‘live’. These instruments have very valuable healing qualities but really need to be experienced in the room. It is fabulous to have them back in the YFH studio, after so many months only being heard ‘0n-line’ during the lockdown months.
Yoga and Gongs has brought such joy and transformation to my life I feel blessed and grateful for the chance to share it with others
Move, stretch and lie back to the healing sounds of the gong to release tension and blocks in the body and quieten the mind.
Everyone has a vibration that is a signature of their health and wellbeing these sounds and vibrations can be used to re-tune us to a healthy state. The sound of the gongs and bowls are calming, and one of many methods used for relaxation and meditation with the sounds inducing a sense of peacefulness and wherever there is a sound, there is a vibration. When we use sound coupled with intention, we can direct sound vibration to raise the body’s vibrational frequency.
Combining different techniques including gentle movement, pranayama, moving meditation, concentration and mindfulness to bring back a sense of peace to Mind and Body.
I will also use the healing sounds of the Gong and Sing bowls to help tune out of the everyday sounds and inducing a sense of peacefulness and a place of deep relaxation.
To view Wayne’s Profile visit tutor profiles here
More dates: Oct 23, Nov 27 and Dec 18
All care is taken for COVID protocol compliance – places are limited and must be pre-booked with Wayne. Please read our in person attendance guidelines before coming to the event here.
How To Book and for more information:
Contact Wayne Boyce: Phone:- 07712 188 002,
Parking - Please be aware that there are no
parking facilities outside the studio