Saturday 22nd February @ 12:00 pm - 5:00 pm
£45.00
Tina and Lisa are experienced yoga teachers who run their own yoga school and occasionally offer workshops in Windsor .
The day will offer a slow but strong yoga flow to start the day , encouraging students to go a bit deeper . Find space and open up .
Some asanas will be explained in more detail so we can begin to understand why these asanas can help us become stronger and help us grow as individuals .
We will have a short tea break in the middle of the day but make sure you have a nourishing brunch/lunch before you turn up .
At the end of the day we will practice yin yoga . A slow healing practise . With focus on relaxing in the poses. A deeply nourishing end to the day .
Come and fill up your tank .
See you on the mat

How To Book and for more information:
To book, please contact Lisa on:-
lisa.christensen@sky.com / 07836 695 213
or Tina at: Tina@lotusandlaurelyoga.co.uk
Parking - Please be aware that there are no
parking facilities outside the studio

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