Inner Yoga London Strength and balance workshop with Lisa Christensen  and Tina Moxon  

Saturday 22nd February @ 12:00 pm - 5:00 pm 
£45.00 
Tina and Lisa are experienced yoga teachers who run their own yoga school and occasionally offer workshops in Windsor . 
 
The day will offer a slow but strong yoga flow to start the day , encouraging students to go a bit deeper . Find space and open up . 
 
Some asanas will be explained in more detail so we can begin to understand why these asanas can help us become stronger and help us grow as individuals . 
 
We will have a short tea break in the middle of the day but make sure you have a nourishing brunch/lunch before you turn up . 
 
At the end of the day we will practice yin yoga . A slow healing practise . With focus on relaxing in the poses. A deeply nourishing end to the day . 
 
Come and fill up your tank . 
 
See you on the mat 
 
How To Book and for more information: 
To book, please contact Lisa on:- 
lisa.christensen@sky.com / 07836 695 213 
or Tina at: Tina@lotusandlaurelyoga.co.uk 
Parking - Please be aware that there are no  
parking facilities outside the studio 
 
 
 
 
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