Kirtan / Mantra Meditation  with Janette Moy  

Saturday March 15 @ 4.45 pm - 6.00 pm 
£13.00 
Kirtan is the practice of chanting from the heart, to help us connect more deeply to ourselves and others.  
 
You do not have to be able to sing to chant, it is a primal practice where we offer up our own unique sound into the practice. 
 
We chant universal ancient mantras that are uplifting and healing. You will feel refreshed and re energised with clarity of mind and an open heart. 
 
The mantras are purifying and help stagnant energy clear out and it helps release stress, fear and worries. 
 
All are welcome. 
 
Next Kirtan/Mantra Meditation date with Janette: 
12th April 
 
To Book contact Janette 
Email: janette@yogamotion.co.uk  Phone: 07732 410 691  Website: www.yogamotion.co.uk 
Parking - Please be aware that there are no  
parking facilities outside the studio 
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