Mantra and Sound Bath with Janette Moy  

Saturday July 23 @ 4.30 pm - 6.00 pm 
£20.00 
 
Mantra and Sacred Sound pair very well together, they are both medicine for the Body, Mind and Soul. 
Kirtan is the practice of chanting from the heart, to help us connect more deeply to ourselves and others.  
You do not have to be able to sing to chant, it is a primal practice where we offer up our own unique  
sound into the practice. 
 
We chant universal ancient mantras that are uplifting and healing. You will feel refreshed and re energised with clarity of mind and an open heart. 
 
The mantras are purifying and help stagnant energy clear out and it helps release stress, fear and worries. 
 
Sacred Sound bath is very nourishing, healing and deeply relaxing. We go on a journey into the heart of Sacred Sound. Sound Bathing is a simple yet profound way to connect with the core of our being and tune our body at a cellular level through the gentleness of its resonance. 
 
Connecting to the natural rhythm and flow of our breath as we lay down and rest in our cosy nest, we then begin our journey into deep relaxation with the embrace of Goddess Singing Bowls, Chinese Wind Gong, Irish 
Bodhran Drum, Rainstick, Sansula and Koshi Bells. 
 
As you relax and bathe in the healing vibration, you will feel your body resonate within these pure tones and you will begin to feel retuned and in harmony. Anyone can join these nurturing sessions.  
 
All are welcome. 
 
More Kirtan/Mantra/dates with Janette:-13th August 2022. 
To Book contact Janette 
Email: janette@yogamotion.co.uk  Phone: 0773 241 0691  Website: www.yogamotion.co.uk 
Parking - Please be aware that there are no  
parking facilities outside the studio 
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