Sunday February 2 @ 10.00am - 1:00 pm
Topic to be confirmed
Cost: £40
This event is open to all experiencing or preparing for perimenopause,
or in the menopause. Join us to explore menopause and how to manage symptoms using a holistic approach.
Topic to be confirmed
Susan is a yoga teacher, wellness coach and nutrition coach based in Windsor, Berkshire, wholove to help people by leading yoga classes, workshops and yoga retreats.
"By day I work for an airline so over the last 25 years I have been lucky enough to travel the world, always with my yoga mat, so that I can continue to practice from my hotel room or local studio. I also now teach yoga via Zoom from various locations around the world, hence the moniker "The Travelling Yogi"
I teach Menopause Yoga™, Vinyasa Flow Yoga, Yin Yoga and Meditation. Also offering one-to-one private yoga, nutrition and wellness packages or group sessions, my passion is helping people navigate midlife using a holistic approach.
Based in Windsor, I also teach in Slough and, because of my day job with an airline, I teach online yoga classes from cities around the world like San Diego, New York and Bermuda."
Future dates for 2025: 18 May, 14 September, 2 November
Parking - Please be aware that there are no
parking facilities outside the studio
