Menopause Yoga with Teacher and Wellness Coach Susan Bett 

Sunday September 22 @ 10.00am - 1:00 pm 
Cost: £40 
Join Menopause Yoga™ Teacher and Wellness Coach Susan Bett for this special workshop exploring menopause and how to manage symptoms using a holistic approach. 
This month we'll be focusing on Heat - both emotional heat (meno-rage anyone?) and physical heat such as hot flushes and night sweats, taking a deep dive into why they happen and  
what we can do to beat them! 
This event is open to all experiencing or preparing for perimenopause, or in the menopause. 
Susan is a yoga teacher, wellness coach and nutrition coach based in Windsor, Berkshire, wholove to help people by leading yoga classes, workshops and yoga retreats. 
"By day I work for an airline so over the last 25 years I have been lucky enough to travel the world, always with my yoga mat, so that I can continue to practice from my hotel room or local studio. I also now teach yoga via Zoom from various locations around the world, hence the moniker "The Travelling Yogi" 
I teach Menopause Yoga™, Vinyasa Flow Yoga, Yin Yoga and Meditation. Also offering one-to-one private yoga, nutrition and wellness packages or group sessions, my passion is helping people navigate midlife using a holistic approach. 
Based in Windsor, I also teach in Slough and, because of my day job with an airline, I teach online yoga classes from cities around the world like San Diego, New York and Bermuda." 
More dates for 2024: 17th November  
To find out more 
tel: 07900 531868 
Parking - Please be aware that there are no  
parking facilities outside the studio 
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