Saturday January 4th @ 4.00 pm - 5.30 pm
£20.00
Are you tired, anxious, stressed, feeling achy or stiff, are you feeling depleted and longing for a little sanctuary…..
Some peace and quiet in a warm safe environment?
Ali & Mark are husband and wife yoga teachers. We are running a monthly Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.
Come and treat yourself to this lovely unique practice with 2 teachers.
Give yourself this precious time to re-set and restore your energy, gather some calm and nurture yourself for essential well-being.
It’s suitable for everyone, all are welcome…. So you come on your own, or bring someone special with you, for a little Saturday escape.
More dates for 2025 - First Saturday in the month
1st Feb / 1st Mar / 5th April / 3rd May / 7th June / 5th July / 6th Sept / 4th Oct / 1st Nov / 7th Dec
More information and to book
Book with Ali on 07831 377711
Or email her at ali@alimoloney.com
Parking - Please be aware that there are no
parking facilities outside the studio
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