Saturday May 31st @ 4.30 pm - 6.00 pm
£25.00
Are you tired, anxious, stressed, feeling achy or stiff, are you feeling depleted and longing for a little sanctuary…..
Some peace and quiet in a warm safe environment?
Ali & Mark are husband and wife yoga teachers. We are running a monthly Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.
Come and treat yourself to this lovely unique practice with 2 teachers.
Give yourself this precious time to re-set and restore your energy, gather some calm and nurture yourself for essential well-being.
It’s suitable for everyone, all are welcome…. So you come on your own, or bring someone special with you, for a little Saturday escape.
More dates for 2024: Please note there are time variations.
3rd, 17th and 31st May / 7th and 21st June / 5th and 26th July / 2nd and 16th Aug
6th and 20th Sept / 4th and 18th Oct / 1st and 15th Nov / 6th and 13th Dec
Contact Ali to book you place
Book with Ali on 07831 377711
Or email her at ali@alimoloney.com
Parking - Please be aware that there are no
parking facilities outside the studio
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