Sunday Sound Bath with Jane Kight in October 

Sound Bath for Deep Relaxation with Jane Kight 

Sunday October 17 @ 8.00pm - 9.15pm 
£15 
 
There are so many benefits to health and well-being that can be achieved with deep relaxation including reduced stress and anxiety, less muscle tension and physical pain, better sleep, as well as an increased sense of well-being and a positive mood-state. Sound is literally energy that we can hear! And sound therapies can be a powerful form of energy healing. Sound waves can connect or “entrain” with our brain waves to induce deep healing, and are often used in trauma therapy. 
 
The instruments I use include:- Himalayan Singing Bowls, Crystal Bowls, Gong, Chimes, gentle therapeutic percussion. 
 
Please wear comfy clothes, and bring your own mat to lie on, a light blanket, and a pillow. Participants relax in a comfortable position whilst the leader plays a variety of sound instruments in certain ways, combinations, and sequences known to invite deep relaxation.  
That’s it… come give it a try! 
 
To view Jane’s Profile visit tutor profiles here 
 
All care is taken for COVID protocol compliance – places are limited and must be pre-booked with Janette. Please read our in person attendance guidelines before coming to the event here. 
How To Book and for more information: 
Contact Jane at email atemposoundtherapy@gmail.com,  
or call her on 07831 826 110 
Parking - Please be aware that there are no  
parking facilities outside the studio 
Join My Mailing List 
Sign up to stay up-to-date with the latest news 
Join my mailing list 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings