Deep Relaxation (Yoga Nidra) and Sound Bath  with Janette Moy  

Saturday November 19 @ 3.30 pm - 4.30pm 
Janette will guide you through a systematic deep relaxation session using body, breath awareness, visualisation and sacred sounds to help you rest deeply. 
The Gong, Tibetan bowls and other beautiful sounds help replenish us at a cellular level. This session will nourish you and release stress and tension. 
More Yoga Nidra and Sound Bath Dates with Janette coming soon 
To Book contact Janette 
Email:  Phone: 07732 410 691  Website: 
Please be aware that there are no parking facilities outside the studio. 
Click on button below for directions and local parking. 
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