Events, Workshops and Guest Tutors 

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March 2024

Monthly Saturday Sound Bath with Tanya in March
(Saturday 23rd March @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Extra Session - Restorative and Relaxation with Ali and Mark
(Saturday 23rd March @ 4:15pm - 5:45pm)

£20.00

Extra session this month only.
Note time of 4.15 to 5.45pm this session only.

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Exploring the immune system - Yoga and Nutritional strategies for optimal health
(Sunday 24th March @ 2:00pm - 5:00pm)

£30

Feeling constantly drained?
Dealing with auto-immune challenges?
Catching every cold that comes your way?

Come and join Natasha and Harvey Draycott
and find out how yoga, breathwork and nutrtition can help.


April 2024

Monthly Restorative and Relaxation with Ali and Mark in April
(Saturday 6th April @ 4:00pm - 5:30pm)

£20.00

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class usually runs on the 1st Saturday in the month throughout the year.

Flow Yoga Morning with Lisa Christensen
(Sunday 7th April @ 10:00am - 1:00pm)

£30.00


Join me on the mat for a morning of deep connection of body, mind and breath.
Release any pent-up stress and tension
Free up from deep inside and leave with a feeling of balance and calm

Guest Tutor Gary Carter in April
(Friday 12th April @ 2:00pm - 4:30pm)

£35.00

Gary trains and encourages kinesthetic awareness, ease of movement, efficient body use in exercise, sport and many movement disciplines to bring a renewed sense of health and vitality into every day life through revolutionised personal training techniques, Yoga, Pilates, Gyro movement, Martial Arts and Fascial Movement practices.




Monthly Saturday Sound Bath with Tanya in April
(Saturday 13th April @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Awaken your Connection to Life! with Rachel Broady and Danielle Cooper
(Sunday 14th April @ 12:00pm - 4:00pm)

£75

Danielle and Rachel invite you to an afternoon of connection and self-discovery through the Healing Power of Sound, Somatics and Nervous System Regulation.

Yoga Nidra and Sound Bath with Janette Moy in April
(Saturday 20th April @ 3:30pm - 4:30pm)

£15.00



Deep Rest / Release Stress / Recharge Energy

Kirtan / Mantra Meditation with Janette Moy in April
(Saturday 20th April @ 4:45pm - 6:00pm)

£13.00


'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Menopause Yoga with Susan Bett
(Sunday 21st April @ 10:00am - 1:00pm)

£40

Join Menopause Yoga Teacher and Wellness Coach Susan Bett for this special workshop, exploring menopause and how to manage symptoms using an holistic approach.

Wuji: Primordial Qigong Spring Workshop (2)
(Saturday 27th April @ 1:00pm - 4:00pm)

£30/£50

Wuji is a priceless gift from the ancient Tao teachers to our chaotic times.

The second of 2 workshops
Each 3-hour workshop stands by itself as an introduction. Both days together will
give a more complete view.

Open to beginners and more experienced students.

Self Love Club! with Niamh Morrison
(Sunday 28th April @ 10:00am - 12:00pm)

£30

Calling all women seeking empowerment, education, and stress relief! At the Self Love Club, we're a community dedicated to your holistic wellness journey.

May 2024

Monthly Restorative and Relaxation with Ali and Mark in May
(Saturday 4th May @ 4:00pm - 5:30pm)

£20.00

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

This class runs on the 1st Saturday in the month throughout the year

Monthly Saturday Sound Bath with Tanya in May
(Saturday 11th May @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Monica Voss 'in-person' - Balance, Equilibrium, Grounding and Stability
(Sunday 19th May @ 2:00pm - 4:30pm)

£40


After a long wait during the disruptions caused by 'Covid', Monica will be joining us 'in person ' once again to take us through a wonderful Sunday afternoon of Yoga at the Yoga for Harmony Studio

June 2024

Monthly Restorative and Relaxation with Ali and Mark in February
(Saturday 1st June @ 4:30pm - 6:00pm)

£20.00

Please note the change of time for the summer months (4.30pm to 6.00pm)

Ali & Mark invite you to a Saturday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Monthly Saturday Sound Bath with Tanya in June
(Saturday 8th June @ 2:30pm - 3:30pm)

£15

Come and take a break from your busy lives and be immersed in sound.

Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Menopause Yoga with Susan in June
(Sunday 16th June @ 10:00am - 1:00pm)

£40

Join Menopause Yoga Teacher and Wellness Coach Susan Bett for this special workshop, exploring menopause and how to manage symptoms using an holistic approach.

Reiki Level 2 Training with Sarah Bonner
(Sunday 23rd June @ 9:00am - 4:30pm)

£250

If you have received your Reiki level I attunements and are ready to deepen your connection to Reiki, then why not take the next step.

July 2024

First Aid Certification for Yoga/Pilates/Holistic Tutors & Practitioners
(Sunday 21st July @ 9:15am - 4:30pm)

£95.00

Colin Fordham will be taking us through all the theory and all the practical applications of First Aid that we need for 'best practice' as required by our teaching Governing Body.

This is the full 3 year First Aid Certification.

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