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About Yoga for Harmony
Weekly class timetable
Weekly class timetable
Classes - Monday
Classes - Tuesday
Classes - Wednesday
Classes - Thursday
Classes - Friday
Classes - Saturday
Classes - Sunday
Yoga Events & Workshops
Harmony Therapy Room
Meet the Tutors
Yoga with Julie Potter
Private/1:2:1 tuition with Julie
Teacher Training Course 2022/2023
Studio Hire
FAQs
Where to Find Us and Parking
Styles of Yoga
Yoga Video Tutorials
Resources & Learning
Resources & Learning
History of Yoga
Hasta Mudras
The Chakras
Malas
'Gongs' and their History
Singing Bowls - Their History and their usage
Breathing Practice Recordings
Alleviating and managing stress and anxiety
Suggested strategies for transforming distressing emotions
Article 'Chaos or calm' – how to rewire your stress response
Articles of Interest
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