Monthly Saturday Sound Bath   with Tanya  

Join Tanya 

Saturday December 14 @ 2:30pm - 3:30 pm 
£15 

 

Research has shown that sound healing has several benefits, including: 
 
 
increased relaxation / a more positive outlook / a more accessible meditative state 
 
reduced or healed physical pain / heightened consciousness 
 
reduced stress / lessened exhaustion / increased energy levels 
 
The hypnotic, ethereal sounds from the crystal bowls, harmonics from the Himalayan bowls and rhythmic vibrations from the wind gong will relax your body, mind and spirit and may shift your brainwaves from beta (active mind) to alpha (resting mind),  
and even delta (associated with deep sleep) brainwaves. 
 
All you need to do is come along, slip off your shoes, lie down on a yoga mat,  
close your eyes and breathe. 
 
Tanya is a qualified crystal and Himalayan bowl sound healing practitioner and now hosts monthly soundbaths  
at Yoga for Harmony on Saturdays at 2.30pm  
 
 
How To Book and for more information: 
 
If you have any questions or would like to book please contact Tanya 
 
Parking - Please be aware that there are no  
parking facilities outside the studio 
More dates for 2025 to be arranged soon 
 
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