The A&P of Yoga   "The abdominal ‘core’ in Yoga"  with guest tutor Aimee Newton 


Saturday April 9 2022 @ 2.00pm - 5.30pm 
Aimee is a multi-disciplinary, clinical therapist with 15 years of experience as a Yoga Teacher and Educator and is a registered Osteopath. Her work within her busy clinic uses both philosophies to empower people to manage and prevent pain through movement. 
Being an Osteopath gives her the clinical, medical and scientific perspective of the human body that most yoga teachers do not possess. Her knowledge of anatomy and physiology, mechanism of injury, and health of the human body has then applied to the practical experience of teaching Yoga, how we approach our asana practice and teaching safely. 
Aimee’s practical instruction is based on the encouragement of organic movement, embodiment and individual exploration with an evidence-based foundation. Focusing on 'FREEING THE INNER TEACHER' for both teachers and their students. Anatomy is taught and learnt through touch and working with partners as well as exploring our own experience of feeling our anatomy. 


“The abdominal ‘core’ in Yoga' 
Evidence based embodied anatomy with practical relevance to teaching skills. 
The class includes 
• What is the abdominal core - when and how to ‘activate it’ 
• The anatomy of the core – exploring our relationship with the abdomen 
• Intra-abdominal pressure – using the pelvic floor and respiratory diaphragm together 
• Spinal stability 
This is the first of 3 workshops, all bookable separately, and each of which can be counted as 3 points towards your annual CPD or just because you are an interested yoga practitioner. 
More dates are 9th July and 22nd October 
Terms and Conditions of booking:  
We are limiting available places to offer the best care and safety for attendees. 
Full payment is required at the time of booking. If you wish to cancel your place, then a refund of your payment less a £5 administration charge can be given, provided there is more than 48 hours notice. If you want to cancel with less than 48 hours notice then a refund, less admin charge, can only be given if the place can be resold. 
How To Book and for more information: 
For details of the content or should you have any specific enquiries, please email Aimee on 
Please click on the booking button below to book 
Parking - Please be aware that there are no  
parking facilities outside the studio 
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