Yoga for a calmer connected Christmas with Laura Hoeksma 

Sunday December 3 @ 10:00 - 11:00 am 


This class can help you: 
Self realise 
Manage change 
Calm the overwhelm 
Connect to your balance 
Create security in your place in space 
Reconnect to the voice within you 
Connect. Balance. Inspire. 
Investment: £10 (£5 if this is your 1st class with 'Within') 
All abilities are welcome 
'Within' harnesses the transformative power of Kundalini yoga to help us connect with our inner voice to prioritise what matters most and deal with everyday stresses with calm and poise. 
For every class you take, 'Within' will donate 5% of the fee to Nerve Tumours UK. 
For more information and to book, contact Laura: / 07881 950 146  
Please be aware that there are no  
parking facilities outside the studio 
2024 dates coming soon 
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