Yoga for Alignment with Laura Hoeksma 

Sunday November 5 @ 10:00 - 11:00 am 


This class can help you: 
Create a consistent daily practice 
Align your light 
Refocus your life purpose 
Keep your body refreshed 
Connect to your bodies innate intelligence 
Improve flexibility for the body to heal 
Reconnect to the voice within you 
Alignment. Create Momentum. Aligned Action. 
Investment: £10 (£5 if this is your 1st class with 'Within') 
All abilities are welcome 
'Within' harnesses the transformative power of Kundalini yoga to help us connect with our inner voice to prioritise what matters most and deal with everyday stresses with calm and poise. 
For every class you take, 'Within' will donate 5% of the fee to Nerve Tumours UK. 
For more information and to book, contact Laura: / 07881 950 146  
Please be aware that there are no  
parking facilities outside the studio 
Next Date:- 3rd December 
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