Deep Relaxation (Yoga Nidra) and Sound Bath  with Janette Moy  

Saturday May 18 @ 3.30 pm - 4.30pm 
£15.00 
 
Janette will guide you through a systematic deep relaxation session using body, breath awareness, visualisation and sacred sounds to help you rest deeply. 
The Gong, Tibetan bowls and other beautiful sounds help replenish us at a cellular level. This session will nourish you and release stress and tension. 
 
More Yoga Nidra and Sound Bath dates with Janette: 
15th June and 20th July  
 
To Book contact Janette 
Email: janette@yogamotion.co.uk  Phone: 07732 410 691  Website: www.yogamotion.co.uk 
Please be aware that there are no parking facilities outside the studio. 
Click on button below for directions and local parking. 
 
 
 
 
View all classes & workshops  
 
 
 
 

Get in touch 

Fill in the form below if you have any questions about our services 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings