Events, Workshops and Guest Tutors 

Are you experiencing Peri Menopause or Menopause and struggling with the challenges and symptoms of this transition?

This workshop is the first of a series of classes providing specialised sessions for women
during Peri Menopause, Menopause and beyond.

We need volunteer yoga students to take part in 3 Trainee Teacher 'Yoga Nidra' practice classes.

Can you help our Training Teachers experience real life class teaching?

A six week course 17th June to 22nd July.

A course that will be breaking down and sharing the key essentials of the Ashtanga Primary Series, helping you to deepend your practice of the standing sequences and build your confidence towards the more traditional Mysore style of practice.

We need volunteer yoga students to take part in Trainee Teacher Final Assessment Sessions.

Can you help our Training Teachers by being a volunteer student for this very important 'exam' session

Come and take a break from your busy lives and be immersed in sound.
Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Through a knowledge of myofascial anatomical movement, yoga practitioners can make intelligent choices about the way they practice yoga to develop and deepen their experience.

Come and take a break from your busy lives and be immersed in sound.
Sound healing has ancient roots in cultures from all over the world and now in the 21st century we can enjoy soundbaths allowing us to truly feel the sound vibrations from ancient instruments such as himalayan bowls and gongs and more modern crystal bowls, each bringing a different layer to the experience.

Through a knowledge of myofascial anatomical movement, yoga practitioners can make intelligent choices about the way they practice yoga to develop and deepen their experience.

Gary is also offering time for a private 1:2:1 session 12.45 to 1.45pm on this date

A 1-hour class to show how what we learn in yoga can be applied to our daily lives to make life easier and more purposeful using Movement, Mantra, Breathwork and Meditation

Do you ever feel isolated? Lonely? Like you don't belong? You're not alone!

Sarah has created a safe space where women can come together to share, learn and be part of a loving, supportive community.

2nd Saturday in the month