Events, Workshops and Guest Tutors 

PLEASE NOTE:
Monica and I have decided to cancel this class. We just don't have enough bookings/interested parties to make the event cost effective

Monica has suggested you might be interested in her on-line class this coming Sunday 19th November.

'A Fall Day of Yoga'
10:30am-3:00pm ET
or 10:30am-12:30pm ET or1:30pm-3:00pm ET'

Click more details here to see the booking link

A 1-hour class to show how what we learn in yoga can be applied to our daily lives to make life easier and more purposeful using Movement, Mantra, Breathwork and Meditation

Do you ever feel isolated? Lonely? Like you don't belong? You're not alone!

Sarah has created a safe space where women can come together to share, learn and be part of a loving, supportive community.

2nd Saturday in the month

Hatha Yoga asanas (holding the poses) for a whole body practice, focussing on Ujjai breathing.

Anahata (heart centre) focused practice and relaxation

Ending with a late lunch out (optional)

Wuji is a priceless gift from the ancient Tao teachers to our chaotic times.

March 16th and April 27th
Each 3-hour workshop stands by itself as an introduction. Both days together will
give a more complete view.

Open to beginners and more experienced students.

Feeling constantly drained?
Dealing with auto-immune challenges?
Catching every cold that comes your way?

Come and join Natasha and Harvey Draycott
and find out how yoga, breathwork and nutrtition can help.

Join me on the mat for a morning of deep connection of body, mind and breath.
Release any pent-up stress and tension
Free up from deep inside and leave with a feeling of balance and calm

Danielle and Rachel invite you to an afternoon of connection and self-discovery through the Healing Power of Sound, Somatics and Nervous System Regulation.

'Kirtan' - the chanting of 'Mantra' to give medicine to the mind, body and soul.

Extra session this month.
Note the day of Sunday
and the time of 3pm to 4.30pm
Ali & Mark invite you to a Sunday afternoon Restorative and Relaxation class with a Yoga Nidra; to help you unwind, lengthen and release the body, and relax the mind.

Calling all women seeking empowerment, education, and stress relief! At the Self Love Club, we're a community dedicated to your holistic wellness journey.